Phoenix health and fitness

Back to diet rehab really hoping to attend a bodybuilding competition in Dieppe NB in July.

Able to use the Leg Press machine at the gym when using both legs I press 200 Lbs.

With using only one leg my max press is 70 Lbs.

This does not include the weight of the plate you put your feet on to push.
Not sure how much plate alone with no weight is *lol*

Just trying to keep on building my muscles to compete as a competitor in a body building competition hopefully in the summer months.

If not will definitely 100% be a competitor for bodybuilding in September

Having fun with making sexy/funky outfits just because I wanted to

BOW DEATHPIXIE · BOW · Song · 2026

https://www.facebook.com/share/p/18vcBvds4L/

Im proud to say I did more than my bodyweight for my deadlift exercise today and did 8-10 reps at that weight