Oxygen Yoga & Fitness Belleville

Come join us on Wednesday, July 15th at 10:45 AM as we give Jen a warm OYF welcome! 💙

She’s kicking things off with a FREE Karma Fitness Class—the perfect opportunity to meet her, get a great workout, and have some fun.

Bring a loved one FREE and come help us make her first class one to remember! We can’t wait to see you there! ✨

Pose of the Week: Crow Pose 🐦‍⬛

💙 HOT 250 for Sydney! 💙

A huge congratulations to Sydney on reaching 250 classes! 🎉

Your kindness, warmth, and sweet spirit make our studio such a special place. You show up with a smile, work hard every class, and bring such positive energy to everyone around you. We’re so grateful to have you as part of our OYF family and can’t wait to see what you accomplish next.

Help us celebrate Sydney’s incredible milestone in the comments! 🔥💙

Let go of the habits that drain you, and make space for the ones that help you thrive. 🤍

🌿 FREE Karma Class this coming Sunday! 🌿

Join Sommer on Sunday, July 12th for a FREE Reduced Heat O2 20 class!

This class is designed to help you build confidence in your practice by guiding you through 20 foundational postures twice, giving you the opportunity to slow down, refine your alignment, and explore each pose with curiosity and confidence.

Whether you’re brand new to yoga or looking to reconnect with the fundamentals, this class is the perfect place to begin. 💚

Bring a friend, come as you are, and take the first step in your yoga journey with us. We can’t wait to see you on Sunday, July 12th! 🧘‍♀️✨

We’ve been nominated! 🖤💪🧘‍♀️
Thanks to our amazing community, OYF Belleville is in the running for this year’s CommunityVotes Belleville campaign!

You can find us under Fitness Centres & Gyms and Yoga & Meditation. Your support means the world! 🫶

Tap the link in bio to nominate & vote! Let’s bring this home together 🏆

bellevilleyoga quintewest ilovemylife oyf yoga fitness CommunityVotesBelleville OYFBelleville GratefulHeartStrongBody

☀️ JULY IS PACKED! ☀️

Our Summer Specialty Classes & Events Calendar has arrived, and we can’t wait to spend the month moving with you! 🌿💙

Here’s what’s coming up:
✨ 6-Week Summer Reset Challenge (sign up before the 7th!)
🧘 Reduced Heat Beginner Yoga every Sunday
🌱 Sage & Pine Collective Permanent Jewellery Pop-Up ✨
🎶 Soul Stretch x Sound Bath
🥋 Reduced Heat Self-Defence Class
💃 Reduced Heat Zumba
🔥 Plus half-price drop-ins every Friday, Saturday & Sunday (members attend specialty classes FREE!)

Whether you’re looking to build strength, try something new, slow down, or connect with our community, there’s something for everyone this July.

Save this calendar, tag your workout buddy, and let’s make this your best summer yet! 🌞💪

Consistency starts with trusting yourself. Show up, keep going, and let the results follow. 💙✨

✨ SOUL STRETCH IS BACK ✨

Take 90 minutes to slow down, breathe deeply, and reconnect with yourself. 💛

Join Rudie & Steph for a restorative deep stretch designed to help you release tension, improve mobility, and melt into relaxation with hands-on adjustments to support your practice. We’ll close the evening with a calming sound bath to leave you feeling grounded, refreshed, and restored.

🗓 Saturday, July 18
🕓 4:00–5:30 PM
📍 Oxygen Yoga & Fitness

💲 Members: $35
💲 Non-Members: $40

Spaces are limited, so reserve your spot today and give yourself the gift of movement, stillness, and deep release. 🤍

MoveBreatheRelease SelfCare YogaCommunity