MariSwimbikerun

It's my most favourite race of the year. I hope you'll join us this year and help us continue ro raise awareness for pancreatic cancer and to continue Kerry Halcovitch's legacy.

Click on the link to join. The race is December 1st.

2024 — Kicking PancreAS™ 5K - Ontario — Kicking PancreAS™ 5K - Ontario Art Gallery of Burlington, Lakeshore Road, Burlington, ON, Canada - Kicking Pancreas™ 5K is a fun evening run/walk for all… - December 1, 2024

30K today!! So happy that this went so well today 😊 Ran 13K solo and then met up with these two lovely humans so they could add on some extra mileage to our final hook up with
It truly takes a village and I am beyond grateful to Kim and and my run club family for the support and encouragement. It’s never easy training alone for a marathon so any extra support is ALWAYS appreciated.

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I love you, Canada 🇨🇦 but why must you always be so scorchingly hot on your day?? Truly grateful for the company of and Kim to get me through this tough one. The last 2K was talking all about how refreshing it would be to have ice cold watermelon 🍉 at the finish. One more thing to prep Friday night 😉

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Kind of a crummy run this morning, but my sock game was good 😉 And there was coffee waiting for us at the end courtesy of THANK YOU!

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never disappoints- whether it’s the insane wet, stormy weather we had four years ago, or the beautiful, sunny day we had yesterday. I always have a blast. Huge props to my friends and fellow run clubbers who took part. Thanks to all for the cheers, encouragement and inspiration. See you all again next year! Too soon??

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Just a little shakeout run this morning with before tomorrow’s
Looking forward to getting a little dusty out there.

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This may be an unpopular statement, but I kinda like taper time. My legs are tired and I’m looking forward to less volume this week. Let’s go 👍🏻

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Dundas Run Club is baaaaack!! Gorgeous night out on the rail trail and Spring Creek Trail back to Sanctuary Park with an extra loop of the Deer Run Trail for this of us registered for the 20K at

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Official training has begun for the . Giddy up!!

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Ran the Chedoke Radial Trail/Bruce Trail to Filman Road. The way back was way more fun 😅

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I found a new love 💗 Thanks and .nilsen for a hugely fun morning. I only fell once!!

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It was a tree jumping, puddle jumping, puddle soaker kinda run day and I loved every single second of it.

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