Taylor Pilkington Fitness

6 days left for Early Bird pricing! 💪
https://www.taylorpilkingtonfitness.com/new-page-1

☀️ Strong for Summer, Strong for Life ☀️

Summer Strong — TPF | Taylor Pilkington Fitness Summer Strong! We Kick-Off June 15th, 2026! Summer Strong is a 70-day coaching experience designed to help you:✨Stronger physically and mentally✨Stop the all-or-nothing cycle✨Build routines that fit real life and summer schedules✨Improve energy, confidence, and consistencyInside the program,...

70-Day Summer Strong 💪🌞

Summer Strong is a 70-day program designed to help you build strength, create consistency, and improve your relationship with food, without extreme rules or starting over every Monday. Through workouts, mindset support, and a food freedom focus, you’ll learn how to stay on track while still enjoying vacations, BBQs, beach days, and real life.

Strong for summer, strong for life. Let’s go!🤍

Link in comments if it feels aligned.

If I ran a 70 Day Summer Program with a Strength & Food Freedom focus would you be interested?! 💪🌞

Micro-Movement May is underway!

Last call to join! Comment here.

Last months Challenge was awesome with so many people showing up to move, connect and win prizes along the way 🎉 So, I've decided to run another challenge; MICRO-MOVEMENT MAY!

Comment or Dm ✨️ 'MAY' ✨️ to join!

We kick off Friday 🤸🏼‍♀️

(➕️ One lucky person will win a spot in my Summer Program - details to come!) 💪🏻☀️

✨Something New is Here ✨

🤍📢 I’m stepping into this next chapter with so much gratitude and so much excitement. 🙌🏼 To every person seeing this, thank you for being here. Truly. ✨️ I appreciate your presence, and I’m so excited to keep building strong bodies, gentle minds, and real consistency together. 💪🏻 ➕️ If you’re interested in learning more about what I do, here’s what to do: 1️⃣ DM me “STRUCTURE” 2️⃣ I’ll send you the details 3️⃣ We’ll see if it’s the right fit Let's build something sustainable. Let's build something strong. Let's build something for YOU. 🤍 #believeyoucan #strengthandwellness #painfreeliving #confidenceandconsistency #foodfreedom

💪👱‍♀️Movement Goal (suggestion) for this week!

If you had to choose 1:
A) Balance Practice while brushing teeth
B) 10 Squats after each meal
C) Walk between work day and home life transition

What would you choose?

🍽️💚Nutrition Goal (suggestion) for this week!

If you had to choose 1:
A) Water before Coffee
B) Fruit/Veggies with each meal
C) 1 minute meditation before eating

What would you choose?

💪Goal (suggestion) for this week!

If you had to choose 1:
A) 2L Water
B) Daily Walk
C) 3 minutes meditation
meditation
D) Start a workout program

What will you choose?!t

Interested in UPPING YOUR STEP COUNT before Spring hits?

Comment STEPS on this post.

I'll add you to the group, where you'll get:
🌸 Accountability
🌸 Structure
🌸 Community
🌸 Prize entries

Common Questions:
Do I need a step counter?
👉No, we can also track steps through walking time instead
Do I need to commit to anything?
👉 Nope, just show up for the free challenge and take what you need from it. (this is meant to work for you).

Hope to see you inside. 💪🌸