Fitness Town

🎉 We're beyond thrilled to announce that Fitness Town has been crowned as the Best Fitness Store in Vancouver, thanks to the amazing support from YOU! 🏆 Your dedication to keeping fit and healthy with us has truly made us shine in V.I.A.'s Stars of Vancouver Awards. From the best bridal gowns to the tastiest burgers, this year's awards highlighted the incredible variety and vibrancy our city has to offer, and we're honoured to be part of this awesome community.

A huge thank you to everyone who voted and to Vancouver Is Awesome for this fantastic recognition. Let's continue to support each other and keep making Vancouver an amazing place to live and stay active. 🌟💪

It is with a heavy heart that we regret to announce the closure of our beloved retail store at 109-2748 Lougheed Hwy., Port Coquitlam, BC V3B 6P2. After many years of serving the community in Port Coquitlam and the surrounding areas, the store will officially close from Jan 28th onwards.

We had to make the tough call to close the Port Coquitlam store due to significant changes in the local business landscape and daunting economic challenges. We express our deepest gratitude for your support and patronage over the years.

We are committed to continuing to serve our customers in Port Coquitlam through our online store and five retail stores in Metro Vancouver. We are truly grateful for your understanding and continued support during this challenging time. If you have any questions or concerns, please do not hesitate to slide into our DMs or contact us at:

1-855-417-1111
[email protected]

Embrace a Strong Start to 2024! 💪✨ Power up your resolutions with premium fitness gear from Fitness Town. Wishing you a New Year filled with health, happiness, and fitness success! Crush your goals, sculpt your strength, and make this year your fittest yet! 🏋️‍♀️🌟

Unwrap the gift of fitness this Christmas! 🎁🏋️‍♀️ Elevate your workouts and spread the holiday cheer with top-notch equipment from Fitness Town. Wishing you a Merry Christmas filled with health, happiness, and the joy of staying fit! 🎅💪

Have you checked out our FT friend, private fitness studio - powered by Fitness Town?💪 Boasting a cutting-edge arsenal of strength, cardio, and rehab equipment, tailored for women's health.

Give her a follow to see what she's all about! If you need help outfitting your private or public fitness studio - shoot us a message, we'd be happy to guide you through the process.

Photo via

Feeling the winter chill disrupt your fitness journey? 🌬️

Here's the no-nonsense solution: Indoor workouts!

No more battling the rain with soggy socks—just pure dedication to your fitness and health goals. Need premium fitness equipment to revitalize your routine and make every session count this season? Fitness Town's got you covered. Head to our blog! We've got tailored equipment recommendations across all categories. And that's not all—find practical fall hydration and nutrition tips, too.

Dive into the guidance you need here: Fall Fitness: https://bit.ly/3ueHYSE

Photo via Altitude Sports

Balancing fitness, wellness, and self-care is the key to a well-rounded life. 🏋️‍♀️💆‍♂️

Embrace the 'ber months with "cozy vibes" and discover the Danish secret to happiness: Hygge.

Check out our blog for 5 ways to elevate your fitness, health and happiness here: https://bit.ly/40F9c0Q

Comment below and let us know how you are prioritizing your health and happiness 👇

Elliptical OR Treadmill?

These are the two most common—and most effective—cardio machines and chances are you only need (and have space) for one.

So, which machine is best for your fitness journey? 👇

When to choose an elliptical:
🦴 You need a low-impact workout to protect your joints or rehab an injury
🤫You need a silent cardio machine for early morning workouts

When to choose a treadmill:
🏃You’re a race runner – nothing can beat treadmill training
🤏 You’re short on space – ellipticals can be bulky, but you can find compact and folding treadmills with tons of features

When it comes to achieving your fitness goals – consistency is key. So pick the cardio machine that’s most enjoyable for you to avoid burnout and stick with it. 💪

Still not sure which to choose? Talk to a Fitness Town expert at one of our 6 locations in B.C. and try both options for yourself.

Does the early bird really get the worm?

Morning workouts might get praise for their “metabolism-boosting benefits” and “energizing side effects”. But if you’re someone whose day doesn't start until noon and you’re at least 3 cups of coffee deep, morning workouts probably aren’t your friend.

The good news? Evening workouts are equally as effective as pre-sunrise ones. And they boast tons of surprising benefits.

Moral of the story: night owls can get the worm, too. You can make evening fitness work for you and your body’s chronotype.

Read our list of effective evening workouts here: bit.ly/3ZYqtBw

Photo via GirlHeroes

Did you know that just one rowing stroke can engage up to 84% of your body’s muscles? 🚣‍♀️

With the popularity of the rowing machine, choosing the right one for your fitness journey can be challenging. Understanding the right one for your body and fitness/health goals can be overwhelming.

We’ve got you covered with an in-depth comparison of three top contenders - WATERROWER, Hydrow, and Concept2 RowerG. Find out which machine fits your goals here: https://bit.ly/45BxA40