Buddha Vida Yoga and Designs

Super excited to be back and teaching yoga at the most amazing studios in Calgary. You can catch me Oxygen Yoga & Fitness Airdrie , Oxygen SageHill , and BlissPowered Yoga .
If you haven't already, please like and follow their pages for upcoming events 🙏🤍🙏. See you on your mat 🧘‍♀️

Hatha yoga class with guided meditation and sound healing every Saturday 11am - 12:30pm. Msg to book your spot 🙏🧘‍♀️🧘‍♂️📿

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Our beautiful studio on the beach is ready for a season of positivity, love and light. Starting December 23 we will start our weekly Saturday class at 11am.
Join for a gentle all levels (beginner friendly) yoga class, meditation and sound healing. Create community with others as many individuals go for lunch together after class.
All props provided, including mats. Please wear loose clothing and bring your water.
Cost is 150 pesos per person...class is 1.5 hours.
🙏 At its simplest level - yoga means connection...it is not only the connection of the breath to movement, the connection of the breath and movement to the mind and heart, but also the connection to nature. To listen to the birds and the gentle ocean waves on the beach is a true gift!
Please message to save your spot as this class typically is sold out fast as we have limited space 🧘‍♀️❤️🧘‍♂️

My heart is so full!!! Thank you to all the amazing yogis from all over the world coming to share the love of yoga, the love of nature and this beautiful community....you have filled Buddha Vida Yoga with the most amazing energy 🙏
This incredible reel was made and sent to me by Magda from Poland who came to class when she was in Mahahual traveling with her kids. Such an amazing gift and my favorite song to boot!! ❤️🤯🧘‍♀️🙏📿🌏❤️

Magda Kwiecień 🎥+📷 on Instagram: "Yoga na plaży ○ lubię przychodzić w odwiedziny na praktykę do różnych społeczności - chociaż mieszkamy tak daleko i różnimy się kulturowo to na macie wszyscy mówimy jednym językiem asan #lovei Magda Kwiecień 🎥+📷 shared a post on Instagram: "Yoga na plaży ○ lubię przychodzić w odwiedziny na praktykę do różnych społeczności - chociaż mieszkamy tak daleko i różnimy się kulturowo to na macie wszyscy mówimy jednym językiem asan 🍄🎬....

Today's class is fully booked ❤️🧘‍♀️❤️.
Schedule ongoing will be:
9:30am - Tuesdays & Thursdays
11:00am - Saturdays
Classes are all levels and beginner friendly - Hatha Flow.
Mats and props provided.
150 pesos/person.
Saturdays class includes Tibetan Singing Bowls Sound Healing/Meditation.

Exciting news 🧘‍♀️❤️📿

Exciting news....opening this Saturday January 7. Class at 11am. Join us in the beautiful new space for a slow Hatha class with Tibetan Singing Bowls sound bath/meditation to begin our new year and to find grounding and balance with the full moon energy 🙏🧘‍♀️📿. Mats and Props provided. All levels/beginners welcome. 150 pesos/person. Km 6.5 South Beach Road. To reserve your spot DM.