07/13/2023
Hope everyone is having a fun stampede! 🤠 One more day of work and stampede fun and then I'm on vacation!!! ⛱️ NS here I come! ❤️
Sarah Tooke - Premium Fitness Services
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I pride myself in providing premium training and creating extraordinary fitness experiences. Currently I am available for mobile personal training.
07/13/2023
05/08/2023
Killer full body workout - all landmine exercises 👍 Give it a try and let me know what you think 😘
05/25/2022
Outdoor workouts are back June 3rd! ☀️💪 ☝️Come get your sweat on and enjoy the weather! Full body workouts! Exercises are modified to suit each participants abilities 👉Mondays and Wednesdays , Tuesdays, Fridays and Saturdays 👍 Registration for June is open but spots are limited so message me today 👌
05/20/2022
👉A little look back at the process of building my own workout space 🏋♀️🙏 ☝️Looking to get in shape? Give me a shout cause I am looking to take on a couple more clients and also have outdoor workouts starting in June! 👌
05/15/2022
I think i'm holding it together pretty darn well 😘🙏💪
03/07/2022
Look who just turned 40! 😱 😘 👉I truly believe the fountain of youth is found in a barbell 🙏 This is no botox, no surgeries, no supplements (other than vitamin D), not starving myself or exercising excessively, no fliters or apps.... just a healthy amount of physical activity and eating well👍 oh and a bit of make up and lighting. That always helps 😜 Looking forward to the next 40 years 🤞
02/09/2022
My masterpiece is complete! 🙏❤
The home studio is done for now at least lol.
So amazing at how well it turned out!💪
Just in time to get some small group training going (more details to come)👍
Still have a few available training slots for clients so send me a DM if interested in checking it out 👌
12/08/2021
Getting in some cardio with my bestie ❤🐕🦺
Rousey is loving the newest addition to the gym! 😜
08/30/2021
"SUCCESS IS NOT GIVEN. IT IS EARNED" - unknown 👉I love this new poster I hung in the studio 🙏 ☝️The iceberg is a great comparison to how success actual works🤔 The part u see (success) is only a small part of the object (journey) ❤👍 I know it can be discouraging when things aren't going your way but don't give up! Keep pushing and working towards your goals... whether it's related to your fitness, career, financial or relationship goals. I know i will 😉Hope everyone has a great Monday 💪 💪
08/27/2021
Hard work pays off 👏👍
Been enjoying the summer and taking the time to work on some BIG things as well 🙏
👉 Check out the gym expansion! 😍
☝Still not finished but looking pretty darn amazing so far ❤🏋♀️
📣Taking on September clients so give me a shout or visit www.sarahtooke.com for more details 👌
06/24/2021
Introducing Rousey to the newest addition to the gym😂 👉I don't think she likes it lol 🧘♀️🏋🏼♂️💃❤️
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Calgary, AB