Badlands Training Centre

🧗 Badlands Youth Adventure Camp

Ages: 7–10
Dates: Monday, July 13 – Thursday, July 16
Time: 12:30 PM – 3:30 PM
Location: Drop-off and pick-up at the gym
Price: $135 (Includes all rental gear!)
Early Bird/Member Rate: $115

Kick off the summer with high-energy fun at the Badlands Youth Adventure Camp! Designed for kids ages 7 to 10, this four-day afternoon camp perfectly blends skill-building with pure outdoor play. Every day includes a structured climbing session with a specialized 1:5 or 1:6 instructor ratio, ensuring your child gets personalized coaching on safety, footwork, and confidence on the wall.

But the fun doesn’t stop inside! We mix up the afternoons with off-wall activities, including team-building obstacle courses, active group games, and plenty of fresh air at the outdoor park and play structure located right beside our facility.

What’s Included:

Bouldering & Climbing: Daily lessons and fun climbing games tailored for beginners and intermediate climbers.

All Gear Provided: Complimentary climbing shoes and harness rentals for the entire week.

Outdoor Adventures: Playtime at our neighboring park, outdoor adventures, and classic summer camp games.

Team Building: A supportive, supervised environment that builds confidence and new friendships.

Convenience: A reliable 3-hour afternoon schedule to give parents a midday break!

Space is strictly limited to 12 kids to ensure a safe, high-quality experience. Secure your Early Bird spot today!

Your Saturday morning just got a major upgrade. 🎶🔥
We’re combining a killer 45-minute Spin class with live local music! Join us this Saturday at 10:00 AM as Coach Shawntelle pushes the tempo while Trent from Mahoney provides the live soundtrack.

The Details:
📍 This Saturday @ 10:00 AM
⏱️ 45-Minute Ride
🎸 Live Music by Trent (Mahoney)
⚠️ Capped at 15 spots.
Don't miss out on this one. Lock in your bike through the app right now!

Baby WOD: Celebrating Jocelyn! 👶🏋️‍♀️
We have a very special celebration hitting the floor! Join us this Wednesday at 5:15 PM for a special Baby WOD as we celebrate Jocelyn!

To show our support, we are doing a classic pregnancy simulation workout—yes, that means wrapping a medicine ball to your torso if you want! Come ready to sweat and have some laughs.

Summer at Badlands: Free for Kids! ☀️🎒
We are making it easier than ever for the whole family to stay active and have fun together this summer! For the entire months of July and August, your All-Access Membership officially includes your kids and teens at no extra cost.

(Note: Current family and applicable passes will be automatically adjusted accordingly so everyone gets the best value!)

Here is what we have lined up to keep the schedule running smoothly all summer long:

🎒 July & August Schedule:
Youth Fun Fitness (Ages 6–11): Monday – Thursday | 9:00 AM – 11:00 AM
Childminding (Ages 0–5): Monday – Friday | 9:00 AM – 12:00 PM

⏳ Dates Still Loading...
The summer vibes don’t stop on the gym floor. We are finalizing details for our community social events, so keep an eye out for dates dropping soon for:
Badlands BBQ 🍔 & Abmat Volleyball 🏐
Badlands Golf ⛳
Badlands Kickball 🦵⚽

Set your alarms, plan your mornings, and let's make it an unforgettable summer at Badlands Training Centre!

🏋️‍♂️ LIFT BETTER | Part 1 of 2
​Whether you’re just starting out or you’ve been under the bar for years, there’s always room to sharpen your technique. This class isn’t just for beginners—it’s for anyone who wants to move more efficiently, lift heavier, and stay injury-free.

​Each 60-minute session is laser-focused on the technical pillars of Olympic lifting.

​What to expect:
​💪 Mobility & specialized warm-ups to get you primed.
​🧠 Skill work (Sn**ch balances, overhead squats, and complexes).
​⏱️ Focused EMOMs to build consistency under tension.
​🎯 Expert coaching to refine your movement patterns.

​ **ch

Hands Up, Chin Down! 🥊🥋
Stepping onto the mats? We have your striking, grappling, and conditioning completely covered. Our combat programs are built to take your fitness, focus, and skills to a whole new level!

Warrior Circuits: High-intensity intervals and heavy bag work to crush your conditioning.

Technical Boxing: Slowing things down to master the footwork, mechanics, and fundamental details of the sweet science.

Jiu-Jitsu: Building real-world confidence, body awareness, and ground control on the mats.

🔥 You can score our Combat & Studio Pass for just $89/month! This gives you full access to drop into our technical boxing, Jiu-Jitsu, and combat circuit classes.

Our mats and classes are welcoming to every ability—from absolute beginners learning to wrap their hands for the first time to experienced martial artists. Grab your pass and let's get to work!

Sun's Out, Guns Out! ☀️💪
The garage doors are UP, the sun is shining, and the weights are moving!

The best days of the year are officially here—see you under the open doors!

Come Climb! 🧗‍♀️✨
Looking for a new way to challenge yourself or your kids? Try out our wall!

Rock climbing is the ultimate builder for grip strength, core stability, and mental focus. The best part? It's designed for every ability. Whether you’re a complete beginner learning to trust your feet or an experienced climber project-ing a tough new route, we have everything you need to get off the ground. No experience required, and we’ve got the gear ready for you!

Grab a buddy, bring the family, or come solo—let’s climb!

Climbing Passes:
Individual Climb Pass: $29/month (includes shoes)

Family Climb Pass: $59/month (covers everyone under one roof)

Smiles and Miles! 🚣‍♀️✨
Who says conditioning can’t be fun? That feeling when you’re mid-workout, the lungs are burning, but you’re still smiling because it's fun.

Whether you are logging meters on the rower, crushing a turf circuit, or finding your pace in The Daily Workout, the best part of the grind is doing it alongside a community that lifts you up. Our programming is built for every ability, so you can push your limits at a pace that works for you.

Come grab a handle and find your groove on the floor!

Lock It In! 🏋️‍♀️✨
Nothing beats the feeling of a solid overhead lock-out! Building raw power, shoulder stability, and core strength all comes down to consistency and showing up for The Daily Workout.

Our programming is designed to challenge every athlete at their own level. Whether you are lifting an empty barbell to dial in your technique or loading up the plates for a new personal best, our coaches are here to help you move safely and confidently.

Get under the bar, find your focus, and let's crush your goals this week!