Stephanie White Health And Fitness

Life insurance as part of a well-constructed financial portfolio is an important consideration, as women continue to accumulate economic power and responsibility to provide for those they love.

4 in 10 women say they are likely to use social media contacts when looking for an agent.



https://bddy.me/3dHFAvA

40% of those aged 18-34, 41% of those aged 35-54, and 62% of those aged 55+ purchased life insurance through an advisor.

Contact a WFG agent for information on Life Insurance today.

https://bddy.me/3Rg6PuR


*PolicyME

"𝑺𝒆𝒍𝒇-𝒄𝒂𝒓𝒆 𝒊𝒔 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒕𝒂𝒌𝒆 𝒚𝒐𝒖𝒓 𝒑𝒐𝒘𝒆𝒓 𝒃𝒂𝒄𝒌" - 𝑳𝒂𝒍𝒂𝒉 𝑫𝒆𝒍𝒊𝒂 💜💜💜

I'm so excited to be offering my services at the beautiful, welcoming gym for EVERY BODY!! 💪

Now that school's back in session and you're getting into a routine it's time to make sure you're candle is burning bright in order to light others!!🕯

DM me or email [email protected] to book a complimentary consultation to discuss your goals and a suitable customized plan! 🤩



.marie_evc

💥💥💥 FLASH SALE 💥💥💥

We've got a new look AND a new supplement and clothing store!!

If you're looking for a gym that's inclusive, pro-choice and makes you feel like family then look no further!

Come see us before this sale ends!!!

Did you know...

A March 2021 poll showed that the average weight gain in America since March 2020 was





29 LBS!!!



Males gained an average of 37 lbs
Women gained an average of 22 lbs
48% of Millenials reported weight gain with an average of 41 lbs.




If you can relate and would love to get it under control let's chat! I have 8 years of experience and numerous courses completed and have probably been where you are and can relate to how you're feeling!!

Email [email protected]
Phone/text 4033693761
DM me!!

Letssssssssss gooooooo!

If you're wanting to shed a few pounds and gain some endurance then you'll love this class!!

Ready to get moving and enjoy the outdoors???

I'm looking to set up an outdoor bootcamp twice a week that will be a mix of weights, bodyweight exercises, TRX training and cardio in a HIIT style camp!

It's a great way to drop inches, get stronger and increase endurance!!

If you're interested please DM me or email [email protected]

"Accountability is the glue that ties commitment to the result. "
- Bob Proctor

Happening now in Calgary, Canada Gyms are essential, Don't close the Gyms.. 1283 signatures are still needed!

P R O G R E S S!!

Sorry for the quality of the first picture! 😬

That was me 9 years ago compared to last week! I lost 60 lbs in 8 months and dropped from a tight size 14 down to a size 4!! Right now I'm about a 10 and 30 lbs heavier! But you know what, that's ok! I have put on a lot of muscle in the last 9 years and might not ever be that tiny again! Even at my lowest weight I was still considered overweight, DON'T TRUST ALL OF THE RECOMMENDATIONS OUT THERE!!

Listen to your body and what feels best for you!!! You don't need to look like what society tells you!!

Losing weight or gaining muscle takes time, period!!

Looking for a quick fix is exactly that, a quick fix! This likely isn't going to give you long lasting results, if you want it to last its gunna take time and effort! Believe in yourself and trust the process!!!

If you're struggling and need some support please DM, text or email me!!!