Canmore XC Ski Camp

12/16/2014

Tap an event to REGISTER Sunday, December 28, 2014 6:30 pm Reception Dinner Menu is here Participants are invited to join us at the Iron Goat Pub & Grill Please RSVP here (coming) CAMP 1 4-Day ...

10/01/2013

We are meeting today to set the dates for this years XC Ski Camp in Canmore run by Alberta World Cup Academy! Will keep you posted!

07/11/2013

12/22/2012

One of the Canmore Ski Camp groups toughing it out in this mornings -18 freezing cold weather! Great work today everyone! Looking forward to relaxing at tonight's dinner! Thanks to Ascent Physical Therapy & Performance Lab & Alberta World Cup Academy Coaches for making it all possible.

12/11/2012

February 4th & 5th, 2010. Don't miss a chance to see the world's best skiers just one week before they compete for Olympic gold in Vancouver.

12/10/2012

Great to see all of the worlds best skiers in Canmore this week. Here is another little technique video to get you inspired!

We still have space for the ski camps 2 day skate or 4 day classic and skate camps. www.canmorexcskicamp.com

http://youtu.be/CQfmdBKQ420

11/20/2012

How does your vo2 max stack up against the best!

http://www.topendsports.com/testing/records/vo2max.htm

The best scores ever recorded for the VO2 max aerobic fitness test

11/19/2012

Here is another video we used for last years camp. Classic stride and glide ideal technique.
Don't forget discounted registration ends November 30th for this years camp!
http://youtu.be/4lhEeSGeP0s

Examples of classic stride and glide technique

11/14/2012

This is one of my favorite photos of Brian McKeever on the roller ski treadmill. Canadian skiers are continuing to push the limits of training science and the treadmill has been great for physiological training and technique fine tuning.