06/06/2025
Time for another day of refresh and restoration!!!
Personal Trainer, Coach and MindBody Practitioner, guiding others into the balanced life they want.
06/06/2025
Time for another day of refresh and restoration!!!
02/20/2025
There is one spot left in this workshop! The winter months can be a huge struggle for a lot of us, me included. This day will be focusing on reframing some of the things we have come to see as burnout, when they may just be events helping you see that it is time to transition to a new season. And how fitting that it comes a few weeks before spring. 😘
If you are interested in joining me in this small group restorative day, let me know.
07/13/2024
"The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place."
Barbara De Angelis
Artist: Kate Morgan - The Sweet Spot