Yoga with Bonnie Harvey

I am back friends!! I had the best trip!! 😊 6am classes resume tomorrow. See you on the mat!!

Sunday classes ( 8:30am & 10:00am ) start back on the 5th. Sound bath restorative at 1:30pm

Monday evening restorative 7:30pm.
Wednesday 7:30pm

Reminder, no more yoga classes until May!! I am off to experience the most epic road trip with one of my favorite people!! Always sending good vibes!!

Big shout out to everyone who completed the 21 day challenge!! Way to show up for you and embrace the change! So many positive stories of triamph and determination! Rising and shining with this amazing group at 6:00am for the last 21 days was so fantastic, we all decided to keep it going! If you would like to join us, we meet from 6:00-7:00am, Monday through Friday! Message me for more info! Come and see what a regular morning yoga practice can do for you!

No classes tomorrow friends but happy Easter to everyone ❤️🙏.

Our next sound bath is scheduled for Sunday April 7th at 1:30pm. Tickets are now on sale.

Join Heidi Riendeau and Bonnie Yoga with Bonnie Harvey on this relaxing, inward journey to stillness.

This 90-minute restorative yoga class is infused with Reiki touch, guided meditation, and the powerful healing energy of crystal bowl sound bath.

Let go of stagnant energy that can keep you on “repeat”. Give yourself the gift of time and let us do the rest! You will leave feeling restored, inspired and filled with love from our heart to yours. ❤️

Limited spaces available and they fill pretty fast so don’t delay!

Please email [email protected] to reserve a spot.

Investment is $30/person. Just bring your yoga mat and water, dress comfortably in layers to adjust your own temperature. It is common to get hot and cold when we release energy. We have everything else you need.

If you don’t have a yoga mat, I have a few extras in first ask basis 😊

Friday gentle flow!! 9:15am 😊 see you in the mat friends!!

Reminder, there is no 9:15am class today! 7:30pm restorative is still a go! See you all tonight and have a happy Monday!!

Time change tomorrow friends 😊 join me for yoga at either 8:30am or 10:00am. It’s not too late to jump on board for the 21 day challenge! Starts Monday 🙏

Unlock the power of yoga beyond the mat and discover how its timeless principles can revolutionize your daily life. Through mindfulness, patience, and self-awareness, yoga cultivates compassion and empathy towards yourself and others, fostering a journey of spiritual exploration and profound self-discovery.

In the revered Yoga Sutras, Patanjali emphasizes the importance of consistent practice, stating that it becomes deeply rooted through dedicated, uninterrupted effort. So, starting this Monday, March 11th, join me for a transformative 21-day yoga journey, commencing daily at 6:00 am.

Experience firsthand the remarkable impact of a daily practice on your mind, body, and spirit. Witness the astonishing transformation within yourself as you immerse in this journey. But don’t just take my word for it—come and experience it yourself!

From March 11th to April 1st, invest in yourself for only $150/person. The rewards? Priceless personal growth and empowerment. Because you are truly worth it!

Comment "I'm in" and I will send you the sign up details!

Who is coming to class tonight? 7:30pm, gentle flow. If you have a weather change headache, we will be focusing on tension release tonight 🙏❤️

I have had a few messages so if you missed it, im back in town. I have 2 yoga classes to choose from tomorrow, join me for 9:15am rise and shine or 7:30pm restorative. 😊