05/05/2025
Laurie started week ago but unexpectedly she is strong and we are working on it to make her stronger. I am proud of her…
PT MAHDI
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PERSONAL TRAINER- NUTRITIONIST
05/02/2025
Back day with max pressure…
04/30/2025
Steven in 7 months naturally…
04/29/2025
04/29/2025
We are working around 7 months together and in terms of his diet and his job( Construction worker each day 12 hours working) we got this results.
5 moths we were on the process of losing weight and now we try to balance between losing weight and simultaneously put some muscle . I am proud of Steven, after 12 hours working , he is here to finish his day at gym.
04/28/2025
03/01/2025
Another Back day with Andrew…
01/24/2025
Working in Back with Andrew…
01/24/2025
I love when my clients look like Terry working out with their heart
Transform your fitness journey with Mahdi, a certified personal trainer and nutritionist with 20 years of experience. Start with a free 1-hour session, including a body analysis, tailored meal advice, and personalized workout tips. Let's build a stronger, healthier you—together!"
01/21/2025
So far so good , will be better soon
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45137 Nicomen Crescent
Chilliwack, BC
V2R5S1