Elite Baseball Training in Chilliwack 🏔️
Coach Donovan & Coach Dan
Youth Athletic & Strength Training🏋️
Hitting & Fielding Development ⚾️
12/01/2025
Building the next generation of athletes!💪
Teaching proper movement patterns and training fundamentals to our youth athletes. Each session is carefully logged in their personal workout journals, helping them track progress and celebrate every milestone! It’s never too early to start developing strength, coordination, and a love for fitness! 🏃♂️📊
📍 Fit For Change Fitness Club, Chilliwack BC
Effort today. Excellence tomorrow.
11/20/2025
🎉 GIVEAWAY ALERT 🎉
Want to take your athletics to the next level? Here’s your chance to WIN a $125 voucher towards any Apex Athletics training program! 💪
To enter:
1️⃣ Follow our Instagram page 📲
2️⃣ Tag your friends in the comments below ⬇️ (Each tag counts as an entry, so the more friends you tag, the higher your chances!)
3️⃣ Share this post to your story for an EXTRA 5 ENTRIES!
✨ The lucky winner will be announced on Monday, November 24th. Don’t miss out on this opportunity to elevate your athletic journey! ✨
🚀 Ready, set, tag away! Good luck, athletes! 🍀
11/19/2025
Our Fall Strength Program comes to a close 🙌
Well done to these athletes who committed to the 10 week program and came out STRONGER - FASTER - BETTER!
We are excited to see your physical progress translate on to the field come Spring! 💪
11/15/2025
📣 ALL CHILLIWACK YOUTH ATHLETES 📣
JOIN US this winter and elevate your performance with our 10 week off-season strength program ‼️
✅ STRONGER
✅ FASTER
✅ INJRUY RESILIENT
Unlock untapped POWER 💥
⬇️ Book your spot ⬇️
Mon/Wed 4pm - 5pm ~ Ages 10-14
Mon/Wed 6pm - 7pm ~ Ages 15+
Tue/Thu 4pm - 5pm ~ Ages 10-14
Tue/Thu 7pm - 8pm ~ Ages 15+
Location:
DM US TO SIGN UP TODAY!
11/15/2025
Thank you, Jeremy! 🙏
We look forward to working with your two young ⭐️’s again!
Building champions one rep at a time!💪
Our young athletes are putting in the work and developing the foundation for greatness!
Benefits of Youth Athletic Training:
✅ Builds proper movement patterns and technique
✅ Develops strength, speed, and agility safely
✅ Enhances coordination and body awareness
✅ Boosts confidence and mental toughness
✅ Teaches discipline and work ethic
✅ Reduces injury risk through proper conditioning
✅ Creates lifelong healthy habits
✅ Builds teamwork and leadership skills
The habits you build today become the foundation for tomorrow’s success. These athletes aren’t just getting stronger—they’re developing the mindset and skills that will serve them on and off the field for years to come! 🔥
11/07/2025
🌟 Meet the Apex Athletics Team! 🌟
At Apex Athletics, we’re proud to have a team of passionate, experienced, and knowledgeable coaches dedicated to helping youth athletes reach their full potential — on and off the field. 💪
Baseball, hockey, football, soccer, and basketball — our coaches bring a mix of elite coaching experience, personal training expertise, and first-hand athletic success. Whether it’s building strength, improving skills, or developing confidence, each member of our team is committed to helping every athlete grow. 🚀
• Donovan Moorman – Head Coach - Chilliwack Cougars 15U AAA, ISSA CPT, Former Collegiate Athlete, Co-Founder of Apex Athletics
• Dan Rogers – Head Coach - Chilliwack Cougars 18U College Prep, Former Collegiate Athlete, Co-Founder of Apex Athletics
• Austin McGregor – NASM CPT, Trainer and Executive for the Valley Huskers, Chilliwack Jets and Fraser Valley Aces Trainer, Experienced Youth Program Leader at Fit For Change
• Sydney Johnson – UBC BHK, Former Elite Youth Athlete in Chilliwack, Clinical Exercise Physiology Expert
Together, we’re building stronger athletes and stronger futures. 💯
08/31/2025
Thank you Crystal! 🙌
It was exciting to see his improvements at the plate throughout the season!
05/21/2025
Thank you Naomi! 🙌
We’re excited to see the in game improvements continue for the rest of the season!
05/19/2025
Thank you Shane! 🙌