01/14/2026
Finding peace in this space is a choice.
And it doesn't come from sitting in the uncertainty and unknown.
It comes in what is known, who is loved, and what is valued.
It is finding where you have agency and capability to navigate what you need with what you fear while you have no control.
And finding something to hold onto that brought more meaning and impact that any 'we'll see' medical responses.
I was never here to waste time or relationships. I'm here making memories, growing capacities to hold both, and filling everyone with intentional love and connection we will never regret ♥️
12/30/2025
The changing of the earth - Solstice, Yule, Christmas, Hanukkah, New Year's, Chinese New Year, birthdays - they all signify the wrapping up of time passed over one year and the start of another.
And in that space comes reflection of what was done innthe year prior, with ideas, plans, hopes, and wishes of what is to come in the next.
So when you reflect on another year passed, how do you feel about how you showed up in another year passed with your parents? And one less year left with them moving forward?
If your heart strings are tugged with the recognition of this, let this be the kindest reminder to do differently in the year to come.
❄️Be more intentional with your visits and calls
❄️Take inventory of what you love about them the most and find ways to capture those.
❄️Learn more about the story of their life as they tell it
❄️Recognize the pieces you want to know and ask those questions
❄️Identify the ways in which you will have them with you forever
Let this last year be the guide to showing you how you want to be together differently or better ❤️
12/27/2025
IT'S FINALLY ACCESSIBLE!
After waaaayyyy too long of holding this gift as a google doc in the background, telling everyone I meet about it, but not having it directly accessible with contact with me first... we're done with that haha!
As of today, the Gather Before Goodybye Full Workbook document is available for direct purchase anytime, and anywhere.
This 22-page document walks you through all four Compassionate CARE Method™ sections of what and how to collect and gather all that you can of your parents, or loved ones, so that you will not be left in your grief beating yourself up about what you 'shoulda/coulda/woulda' done if you had known, and to free you from feeling guilt and regret that was never yours to carry, and completely preventable.
More to come on the details of this process, but for those of you who have been following my page, wanting to access this resource but not totally committed to being fully supported with individual or group coaching- no further need for debating - I got you 😘
Get your Gather Before Goodbye Full Workbook Now!
Get your copy today, or share this with someone who you know needs this ❤️
12/27/2025
Before The Goodbye is the golden ticket of death preparation.
It's the one-stop document reference guide to all of your personal, medical, financial, legal, and spiritual wishes and needs to navigate end-of-life medical wishes, as well as after-death personal, financial, legal and spiritual needs and wishes.
Once filled out, this document becomes the immediate go-to resources for loved ones who are navigating all of the needs that come with someone coming to the end of their life. It has all the information on where to access medical documents, financial documents and accounts, end-of-life preferences and wishes, as well as post-death requests for the body, and service preferences.
The end of someone's life is one of the most profound moments in time for the individual dying, and for those who remain on this earth after their physical death. And for those of us who are left behind here on earth, there are A LOT of decision making and task completion requirements that come while trying to exist in our grief.
By having this form completed ahead of time, it allows the griever to fulfill the legal, medical, and cultural practices needed surrounding a death, without the mental exhaustion and confusion of decision-making.
By using this document - there are no more unknowns and stressful guessing on what their loved one would prefer or want.
Over the course of a coffee or lunch visit, this form can be completed quickly and efficiently, and it leaves the experience and process of dying and death free of needed but unnecessary weight of what do for those left behind.
So give yourself, and your loved ones, the freedom and gift of clear directions and wishes that you all can follow with ease, clarity, and confidence.
Get yours completed over lunch today, or send this to someone who would benefit from it!
11/04/2025
Being able to sit with pride, knowing I am doing my best to make every day we have left together count will always be enough❤️
I don't shy away from connecting
I don't shy away from hard conversations
I definitely walk towards fun
I definitely walk towards love
I most definitely walk towards them ❤️
It takes the effort of accepting the inevitable alongside the fear and pain of what that will be like. But my god, the space you will have after you've gone there - every moment after that feels like the greatest gift of all time and you waste none of it ❤️
Before the Goodbye and Gather Before Goodbye are available for access when you're ready to go there ❤️
