Reb Fit Life

What an unreal ten months it’s been.
Becoming a mom has been the most rewarding, challenging, beautiful thing that has ever happened to me!
I can’t picture my life without our happy boy Jebediah 🥹🤍

I will be opening my training books May 1st! And I’m ready to meet you where you’re at, get you back on the grind, and help you achieve your goals.
I’ve had quite a few messages and emails sent my way, so if you’re wanting to start your fitness journey come May, then send me a message and we’ll get the ball rolling.
Excited to see all of you incredible people and bring you a little bit of hype to your everyday. 🙏🏼💪🏼

I wish I remembered to take pictures with all of my clients! But pregnancy brain is a real thing and I completely forgot…

Kaitlin trained with me this morning for my last shift at the gym before maternity leave. Her final weigh-in totalled 30lbs of weight loss within the past 8 months! Amazing!!!
I’m so so proud of her and all of my other clients who hit their goals before my last day!

Such a bittersweet day but sending my hype and love to all of my clients! So thankful I got to meet you and have you a part of my everyday life. 🥹❤️

Now onto this next chapter 🍼

Deanna!!!!!
My awesome client has lost 68lbs within the past 8 months! Woohoo!
It’s incredible to see her progress and how far she’s come.
I’m going to miss you buddy. Keep killing the game. 💪🏼🤍

The belly started small but now we’re getting bigger and bigger!!
If you’re interested in any personal training I’ll be training until April 29th! Then I’ll be off for a while soaking in all of the new baby cuddles. 🤍

This is yesterday.
Challenged my clients to reach new goals even when we all were tired.

Today is a new day! Get up, remember why you want this, and let’s lift. Proud of all of you and for never giving up even when you want to. 🙏🏼💪🏼

New FFC Merch available now!

Client appreciation for this girl right here!
She’s been working really hard in the gym and is down 20 pounds!
Kaitlin is consistent and always willing to take on the new challenge.
Proud of you dude 💪🏼😊

Rebs morning smoothie!

Bananas, Strawberries, Spinach, Chia seeds, H**p seeds, Almonds, Shredded coconut, Oats, Vanilla protein, and Orange juice!

Give this one a try!! I used to always eat oatmeal for breakfast but I’d get hungry half an hour later. So having my oats in a smoothie filled me up a whole lot more and for longer.

Welcome Sam to the RebFit dream team!
Sam is killing it in the gym with his workouts. Never ending a session without working his hardest.
Proud of you 💪🏼

Hey!
I think it’s about time a re-introduce myself!
I’m Rebekah! You can call me Reb or Bek though if that’s easier.

1. I’ve been a certified personal trainer for over 5 years now!
In these past few years I’ve specialized in fitness nutrition and I am currently specializing in corrective exercise. 🤓

2. I love helping people change for the better! My clients are some of my greatest friends and watching them achieve their goals as well as find joy in the process drives me. 💪🏼

3. I love Jesus! And I’m not afraid to proclaim this.
I wake up every morning and pray for each consult, client, and person that walks into the gym. From having two clients to a client wait list, I thank God for bringing me these incredible people.
I legit tear up thinking about how lucky I am to have met all of you! 🥺

4. I am all about living a balanced, joyful lifestyle. So yes, if it’s your birthday, please eat cake. 😉

If you’d ever like to train with me (or as some of my clients call it, have a therapy session with Reb), then don’t hesitate to shoot me a message!
Excited to meet you all. 🥰

These two killed it in their sessions! They purchased a Duo Kickstart package to learn more about the equipment in the gym and have their butts kicked by me. 😎
Just three 45 minute sessions for $40 each and they now know correct form for all of the gym equipment. They can both walk into the gym confident they won’t injure themselves doing improper form and complete their goals safely!
Proud of you both. 💪🏼