Wilde Wellness

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Wilde Wellness 💪🏻I help corporate women 30+ lose 15-30 lbs + so they can feel strong & confident in their body
🔥200+ transformations
📥 DM me “WEIGHT-LOSS” for help

10/26/2026

November class spots open for enrolment! DM me to claim your spot(s)!

Monday 5:30pm cardio class
Tuesday 6am strength class
Thursday 10:45am Seniors strength
Thursday 12pm strength class

All classes are 45 minutes in length and because of the small class sizes they are open for beginner to intermediate experience.

Husband and wife 🤵🏽👰🏼‍♀️✨
10/21/2026

Husband and wife 🤵🏽👰🏼‍♀️✨

10/20/2026

Follow kadie | Fitness & Nutrition Coach for more fitness advice!

Some like to compare it to brushing your teeth. Once it’s a habit it just becomes part of your routine. For me, it took a few years of building momentum. Now it’s just part of my routine, my identity, my life.

#1 scheduled my workouts in. Just like a dentist appointment or therapy session. Book it in!
#2 Follow a program. If you eliminate a barrier, you’re more likely to stick with it and have better results.

You don’t need to be perfect, you need a plan that works for you.

DM me “PLAN” to help you build your custom roadmap that helps you stay consistent for the next 10 years!
💪🏻🥒🤍

onlinecoach

10/15/2026

The funniest part is that his name is John 🙃😂

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Clarington, ON

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