Interior Running Association

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Interior Running Association The IRA supports running in Interior BC and puts on a local road and trail race series each year

We hold a series of road and trail races hosted by member clubs in communities throughout the Okanagan and Thompson regions. All events are posted
http://www.interiorrunningassociation.com

BC Athletics has materials and information to help you promote and organize a safe and successful events at http://www.bcathletics.org/RoadRunningUltras/EventDirectors/

eg Sample Race Director’s Checklist:

http://www.bcathletics.org/documents/racedirchecklist.pdf

eg Road Race Etiquette Guidelines:

http://www.bcathletics.org/admin/js/elfinder/files/Documents/PDF/rr_etiquette.pdf

eg Guidelines for the inclusion of Children and Youth in Road Races:

http://www.acroad.ca/documents/DistanceRecommendation_2014-01-15.pdf

Amazing turnout for the Reino Trail Race. Weather was absolutely perfect and kudos to Glen and his crew for another incr...
10/19/2026

Amazing turnout for the Reino Trail Race. Weather was absolutely perfect and kudos to Glen and his crew for another incredible event. It was absolutely perfect! Here are some of the podium recipients:) Please comment with names if you recognize them🙏🏻

10/18/2026

Start of the Reino Trail Race at Larch Hills today. We could not have had a better Fall day to run the trails🏃🏼‍♀️☀️🏃 🍁

Thank you to everyone who came out to the Reino Trail race today. A big thanks to Race Director Glenn Bond, the Larch Hi...
10/18/2026

Thank you to everyone who came out to the Reino Trail race today. A big thanks to Race Director Glenn Bond, the Larch Hills Nordic Society, all the Volunteers and to our Silver Sponsor- The Starting Block. What a fantastic warm and sunny morning it was to run the beautiful trails and enjoy the fall colours. See you at the next trail race at Kal Park October 25th 🏃🏼‍♀️🍁🏃🏻‍♂️☀️

Here are the results for the Reino Trail Race
10/18/2026

Here are the results for the Reino Trail Race

We are excited for one of our Runners, Michael Serani who is on the Candian Backyard National Team in Sicamous, BC. They...
10/17/2026

We are excited for one of our Runners, Michael Serani who is on the Candian Backyard National Team in Sicamous, BC. They begin running tomorrow when the first bell rings at 5AM PCT. Go Michael Go! Go Team Canada!

10/14/2026

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Coldstream, BC
V1B

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