Evolve Therapeutic Yoga & Pilates

09/18/2026

If you are looking for early morning classes to get your fitness in before work, I have 2 brand new classes starting next Thursday at Broken Squirrel Wellness, 7am Mat Pilates (beginners welcome) and 8:15 Mobility and Myofascial Release with Yoga Tune Up balls (45 minutes). Drop ins welcome. Join me!

Four new Thursday drop-in offerings added to THE FALL schedule. Registration open now. Link in first comment.

09/18/2026

Four new Thursday drop-in offerings added to THE FALL schedule. Registration open now. Link in first comment.

09/11/2026

The last opportunity for Sunrise Beach Yoga at 6am this summer is tomorrow. Join us. Guaranteed to be a great start to the day! Each sunrise is unique and stunning in its own way.
Registration: https://www.evolvemovementtherapy.ca/offerings/yoga-at-goose-spit

09/07/2026

A morning on the beach never disappoints! A few raindrops fell on my way to the beach and then this! Thank you Colleen for this amazing photo! And thank you to everyone who attended, great to see each and everyone of you and connect to the Universal Love we all share!
The season is drawing to a close, however there are a few opportunities to join me:
Friday, September 11 @ 6am
Saturday, September 12 @ 8am
Sunday, September 20 Fall Equinox practice @ 10:45am

08/03/2026

Happy BC Day! Thanks for the photo op Glen Halverson Photography!

07/25/2026

Friday morning sunrise yoga, always spectacular! Next class, Monday, July 27, 6am. Save your spot at www.evolvemovementtherapy.ca
Photo credit: Glenn Halverson Photography

07/20/2026

Stunning sunrise for beach yoga this morning!