Reina Ray Fitness

Reina Ray Fitness

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Reina Ray Fitness offers a structured coached training program designed to build strength, support real life, and remove the guesswork.

Our mission: to help women get stronger, stay consistent, and follow a clear plan that actually works.

09/02/2026

September has a way of making everything feel like it needs to restart at once. Work gets busier. Schedules fill up. And your own routine can quickly move to the bottom of the list.

But you don’t need to overhaul everything this month. You don’t even need to “start over.” You need a place you can return to—with coaching, structure and a realistic way to train around real life. That’s what our September Strength Reset is about.

If you’re new to Reina Ray, your starting point is our RR Intro Experience.

DM RESET and we’ll tell you what that looks like.

08/20/2026

Starting at Reina Ray is not about being thrown into a class and hoping you keep up.

It is about having a clear starting point, supportive coaching, and a plan that makes sense for your body, schedule, and goals.

Whether you are returning to movement, building strength for the first time in years, or ready for a more sustainable fitness rhythm, you do not have to do it alone.

DM SEPTEMBER to learn how the RR Intro Experience works.

08/18/2026

Strength is not always lifting heavier.

Sometimes it is showing up after a long day. Trying something new. Taking a walk instead of staying stuck in your head. Choosing a routine that supports your life instead of taking it over.

That is the kind of strength we build at Reina Ray.

Message us SEPTEMBER if you would like to explore a supported fall start.

08/14/2026
08/10/2026

For anyone who feels shy, awkward, or unsure about moving their body in a dance setting — this is exactly why we wanted to bring RR SoCa Social to Reina Ray.
Our first session was full of music, laughter, movement, and so much joy. Eliana created such a welcoming space by breaking the movements down step by step, giving context to the rhythm, and even explaining which muscles we were using along the way.
No dance experience needed. No pressure to get it perfect. Just a room full of women moving, laughing, sweating a little, and letting go.
We have 2 more Friday sessions coming up before Surrey’s Afro-Caribbean Cultural Summerfest on August 22, where Eliana’s group will be performing. It is a fun way to get familiar with the music, movement, and energy before the festival weekend.
Upcoming sessions:
Friday, August 14
Friday, August 21
5:30–6:30 p.m.
2-Class Package:
RR Member: $55 + GST
Guest/Public: $65 + GST
Single Class:
RR Member: $30 + GST
Guest/Public: $35 + GST
Come for one class, or join us for both. You might surprise yourself.
DM us SOCA to save your spot or email us at mailto:[email protected] so we can send you the buy link. #

08/06/2026

RR Soca Social begins tomorrow.

Three Friday evenings of music, movement, confidence, and connection in a welcoming, open-level space.

No dance experience needed—just come ready to try something new and enjoy yourself.

Friday, August 7 · 5:30 p.m.

A few drop-in spaces remain.

Member $25 + GST · Guest $30 + GST

DM SOCA for availability.

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Location

Address

201-10757 Delsom Crescent
Delta, BC
V4C0A5