10/17/2022
π₯ Sherwood Park Open House π₯
π€ Try a Group Fitness Class for $0 π€
πPlease message for details and to reserve a spot.
At PAMROCKS YEG our goal is to encourage the use of fitness to improve Physical & Mental Wellness Fitness for Every Body, Because Every Body Rocks!
Group Fitness Classes
Personal Training Sessions
Nutritional Coaching & Meal Planning
12 & 24 Week Fitness & Nutrition Program
10/17/2022
π₯ Sherwood Park Open House π₯
π€ Try a Group Fitness Class for $0 π€
πPlease message for details and to reserve a spot.
10/05/2022
π₯ Sherwood Park Open House π₯
π€ $0 Drop-In Group Fitness Classes π€
π October 11-13, 2022 π
Please message for details and to reserve a spot as space may be limited.
Class location is by 120 Pembina Rd
09/23/2022
π₯ New Classes Start October 3 π₯
What are you waiting for??? Christmas?π
πββοΈ Body Movin' Boot CampπββοΈ
π Step It Up πͺ
π€ Pound - Rockout Workout
π€Power Up 30π€
08/23/2022
04/14/2022
π€ Fit Outside the Box π€
π― Building Confidence Grounded In Your Abilities
Every Body Welcome
11/30/2021
Love This! π
Oftentimes weβre our own worst critic. Donβt make that stop you from playing the music the world needs to hear π
03/25/2020
Testing 1-2-3...π€
Crank Up The Beastie Boys and Get Your Body Movin' πΆ π€π
03/05/2020
What's in The Box?
Ordered This Bad Boy in From Manitoba to Save $100 π€
π€π
10/23/2019