MVP2 Fitness Inc.

MVP2 Fitness Inc. Lose 20-40lbs Fst & Build Lean Muscle. Through 100% Custom Genetic Base Coaching.

๐Ÿ˜ŽSTEAL THESE๐Ÿ˜ŽLIKE - SHARE - COMMENT
03/09/2025

๐Ÿ˜ŽSTEAL THESE๐Ÿ˜Ž
LIKE - SHARE - COMMENT

Results come in all sorts of shapes and sizes.Some peopleโ€™s goals is weight lossSome are muscle development Some pain re...
03/07/2025

Results come in all sorts of shapes and sizes.

Some peopleโ€™s goals is weight loss

Some are muscle development

Some pain reduction

Everyoneโ€™s journey is unique, and different !

04/29/2024

Tip of the day: You don't need to sweat hard for the workout to be effective always. Showing up was the win!!

Work Smarter NOT Harder. Who wants to look and feel their best for summer but also LEARN THE SECRET TO MAINTAIN - Commen...
01/22/2024

Work Smarter NOT Harder.

Who wants to look and feel their best for summer but also LEARN THE SECRET TO MAINTAIN - Comment "me"

I've posted before about this client but let me tell you a secret.

He came to me awhile back, just doing the "whatever" method .. lots of different programs, diets etc etc. Did he get results ?? Yes ...but they were all over sadly.

I had the chance to meet this client in person the other day, the best thing a client can say to a coach

"Mark, i've never felt and looked so good for my goals"

This made me smile and sets my mission on more fire.

EDUCATE , ENCOURAGE , EMPOWER

Logan Orser Thanks for being a champ and as we know its never a straight journey :)

๐Ÿ“ ๐“๐ก๐ข๐ง๐ ๐ฌ ๐“๐ก๐š๐ญ ๐๐จ๐ง'๐ญ ๐Œ๐š๐ญ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌWith all the hustle and bustle of the Holiday seasons behind us I know what it...
01/09/2024

๐Ÿ“ ๐“๐ก๐ข๐ง๐ ๐ฌ ๐“๐ก๐š๐ญ ๐๐จ๐ง'๐ญ ๐Œ๐š๐ญ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ

With all the hustle and bustle of the Holiday seasons behind us I know what its like getting back on track... it can feel hard.

๐—Ÿ๐—ฒ๐˜ ๐—บ๐—ฒ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—œ ๐˜‚๐˜€๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—บ๐˜† ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—บ๐˜† ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€.

โœ…Last years accomplishments DO NOT equate to personal value,
you have great value no matter what. Remember that

โœ…If you lost 10lbs and your goal was 30lb, Be proud you lost 10lbs not gain 10lbs. Small steps is ok

โœ…You are NOT a machine, there will be ups and downs and thats ok :) Have grace with yourself.

โœ…If you think you should be farther than you are....take some time reflect. Was it the plan, the follow through, accountability ?
Now dial that in.

โœ…The holidays DO not dictate how you can do win the first half of this year. Go get it.

If you want some help / tricks - I'm doing a FREE Live training on "Nutrition to burn belly Fat"

Want access ? Comment "ME"

01/03/2024

"How to eat for Fat loss" I'm doing a FREE live training Jan 10, 2024 8pm EST . Who wants access !! DM or comment "FATLOSS"

๐‡๐Ž๐– ๐ˆ ๐„๐€๐“ ๐๐ˆ๐™๐™๐€๐Ÿ• ๐„๐•๐„๐‘๐˜ ๐–๐„๐„๐„๐Š & ๐‹๐Ž๐’๐„ ๐…๐€๐“!I know what you're thinking.. WHAT ?!?! How is this possible ? Well let me share...
01/01/2024

๐‡๐Ž๐– ๐ˆ ๐„๐€๐“ ๐๐ˆ๐™๐™๐€๐Ÿ• ๐„๐•๐„๐‘๐˜ ๐–๐„๐„๐„๐Š & ๐‹๐Ž๐’๐„ ๐…๐€๐“!

I know what you're thinking.. WHAT ?!?! How is this possible ?

Well let me share....

If youโ€™ve ever done โ€œDiet Planโ€™โ€™ or a cookie cut program they all share the same thing
Eat less , move more, donโ€™t eat___ , donโ€™t eat ____ โ€ฆ. Doesnโ€™t sound fun does it?

NOT AT ALL! But don't worry there's hope.

This past week my clients were able to enjoy the Christmas and New Years holidays, and will still be on pace for their fitness gaols!

How so??
Really understanding the following.
โœ…How to eat right , not just less !
โœ…How to eat to their body type and genetic
โœ…How to eat for goals,
โœ…How to eat for the lifestyle and things they enjoy.

Each client I used a fully customized and Genetic Base approach just like I do for myself to drop fat and build muscle.

๐–๐ˆ๐“๐‡๐Ž๐”๐“ ๐†๐ˆ๐•๐ˆ๐๐† ๐”๐ ๐ฆ๐ฒ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐Ÿ๐จ๐จ๐๐ฌ ๐ฅ๐ข๐ค๐ž ๐ฉ๐ข๐ณ๐ณ๐š ๐ž๐š๐œ๐ก ๐ฐ๐ž๐ž๐ค.

If You want to learn more tools to the success of this I will be doing a

๐—™๐—ฅ๐—˜๐—˜ ๐—Ÿ๐—œ๐—ฉ๐—˜ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—๐—ฎ๐—ป ๐Ÿญ๐Ÿฌ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ @๐Ÿด๐—ฝ๐—บ ๐—˜๐—ฆ๐—ง

Want an invite, Comment โ€œME"

12/28/2023

If someone tells you โ€œdo tons of cardio and gym 6-7 daysโ€ โ€ฆRUN!! (Thereโ€™s better ways not to burn out & over due it )

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Edmonton, AB

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