Mari Erika Sikat

Hello 💕 I’m currently OPEN to take in new and returning clients for 1:1 and 1:2 training 😁🏋🏽‍♀️💖🌈🌻✨


Here’s my updated consultation process and fees for Outlier Training! Swipe through till the end to see how the process goes ➡️ 😁🏋🏽‍♀️📚🌱💜


I look forward to listening to your training goals and aspirations!! And to hype you up and to have fun along the way while I support you working towards your goals! 🥰🫶🏽


If you’ve been wanting to experience liberation through accessible, gender-diverse and weight inclusive movement 🏳️‍🌈🏳️‍⚧️🌱🏋🏽‍♀️, send me a DM so I can send you the next steps to book a consultation! 💌💜


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I’m excited to continue running our Group HIIT/Circuit Training Classes at the same time & location, 3:30 PM every SUNDAYS at ❤️ swipe through for more details ➡️


I’m grateful for the slow and intentional community building we’re able to accomplish through every movement or every cheer towards the finish line with each other 🌱🫶🏽✨


I’m thankful to be able to be a part of each participant and clients’ journey in the gym floor both through group training, 1:1 and 1:2 training 🫶🏽


Let’s continue having fun, supporting and empowering each other through joyful movement! 🥰🌻🌱🌈✨


Whenever you want to join any Sunday class, just send me a DM to book a spot on or before Saturday the latest before the Sunday class 💌


I’m excited to welcome you and share space with you every Sunday! I hope you’re taking care and continue to take care of each other 🥰💕✨


***rPOCTrainer

Last Call to book spots for our last Pride Month Q***r & Trans Group Fitness Class tomorrow at 3:30 pm in 😍🏳️‍🌈🏳️‍⚧️💖💜✨


We’re donating 20% of our earnings from tomorrow’s class to a QTBIPOC mutual aid, harm reduction advocacy collective in Edmonton. They provide ongoing support in our Q***r and Trans communities through outreach programming, resource sharing, mutual aid, food security and mental health support. 🏳️‍🌈🏳️‍⚧️🌱


We encourage you to make an additional donation or your own donation via e-transfer to [email protected] and to support their work by following their page,


HAPPY PRIDE and SEE YOU TOMORROW IN CLASS!!! 💜💜💜🏳️‍🌈🏳️‍⚧️🌈🌱🏋🏽‍♀️


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Since its never too late to post q***r joy.. I’ll be posting my birthday joys last May 30 😁💖


I’m grateful I got to spend my pre-birthday with my sis and my love .art.phnx 💕 I cooked us longganisa, rice and steamed cabbage for brunch 🥰🥰 nothing beats yapping with my loves over our favourite foods and coffee at home! 🥰☕️🍚🍲❤️


and then I took a self-care walk while it was still lilac season during that time 😌🥰🪻🌸 it was a lovely day 🪻💜🌿

I’m SO PROUD of MY STRONG CREW for completing our 1st Pride Month Q***r & Trans Group HIIT Class today today in !!! 🥳🏋🏽‍♀️💪🏼🤩💖💜🔥🏳️‍🌈🏳️‍⚧️


The energy from today’s class is unmatched!!! 🔥
I’m proud of Shameera and Kae for completing their 1st HIIT class and crushing a circuit style combination of both cardio-based and resistance training exercises! 😁💪🏼


My heart is so full from all of us cheering each other on as we get to the finish line together!! Great work today, friends!! I’m proud of you!! ❤️🔥


I’m very excited to welcome more folks in the next upcoming classes!! 💖


We still have spots remaining for the 22nd and 29th class so SEND ME A DM on or before Fridays (20th and 27th) before the Sunday class to secure a spot! 😁💪🏼


Hope to see you in the next class! 😁💪🏼💜


Thank you so much to Michelle for lending us her beautiful space for our group fitness classes ❤️❤️❤️


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2nd Pride Month Group Fitness Class happening tomorrow at 3:30 pm in !! 😍🥳💪🏼🏳️‍🌈🏳️‍⚧️


Sign ups are still OPEN, there’s still 4 spots UP FOR GRABS!!! Send me a DM 💜🔥


Come get stronger with us and have fun along the way!! 😁💪🏼🌻


See you TOMORROW! 💜💖


***rPOCTrainer ***rTransGroupFitnessClasses

Booking spots for our Pride Month: Q***r & Trans Group Fitness Classes is now OFFICIALLY OPEN! 🎊🥳💜 Please join me in curating safe spaces for unapologetic Q***r & Trans joy, strength and fun this Pride month 🏳️‍🌈🏳️‍⚧️ through accessible and inclusive movement in community!! 🥰🫶🏽💪🏼🏋🏽‍♀️🤸🏻🧘🏻‍♂️🌈💖✨🌷🌱


Swipe through till the end for all logistics & information! ➡️


Send me DM to book a spot! 💌


Can’t wait to see you there! 😁💪🏼🏋🏽‍♀️🤓✨💖💜


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✨April dumpyyy✨
Ate all my fave foods and did all my favourite things in April!! 💕🌷 grateful to lift things up and down, getting friends to lift things up and down for serotonin and fun ✨ continuously learning how to continue getting friends to lift things up and down safely and optimally! 😁🤓🏋🏽‍♀️✨ grateful to cook and eat our fave foods and for treats!! Grateful for love and welcoming a new season 🥰❤️🌱🌷

Hello! Thank you so much for supporting my very 1st Q***r & Trans Group Fitness Class by attending the class, sending inquiries and sharing my posts! I truly appreciate it! 🥰🌷


Unfortunately, I cannot continue running the group fitness classes in Kinsmen Rec. So now I’m on the hunt for an accessible and inclusive gym space or fitness studio in Edmonton to hold our group classes on! 🤓🏋🏽‍♀️💪🏼🏳️‍🌈🏳️‍⚧️💕✨


Swipe through for details! ➡️


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Awwwwww my heart really feels full from today’s 1st Q***r & Trans Group Fitness Class! 🥰🌷 what a lovely time and a lovely day! 😌🫶🏽🌻✨🌈🌞🌱💖💜🏳️‍🌈🏳️‍⚧️


I’m feeling even more inspired! 🥰🌻✨


I’ll be posting some updates about the logistics of the next upcoming classes! Please stay tuned. Thank you so much for your support! 🥰🫶🏽💖


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