Jule of Yoga ~ Teaching, Practice, and Philosophy
Julianna Eriksson
Yoga Instructor in Chilliwack, BC
11/05/2023
Oh hi, it’s been a minute 👋🏼 Update: I moved to BC! Living the good life surrounded by mountains, rivers, lakes n animals. 🌈
Grateful to have found a beauty little Cafe/Studio in Chilliwack to share the yoga. Catch me this Tuesday, Nov 7th 💛
07/30/2022
Second Chance Animal Rescue Society is our August charity of the month and we're kicking it off with puppy yoga on Monday Aug. 1! Join us in our studios upstairs for class with Jule of Yoga!
To register, click the link below! ↓
https://events.scarscare.ca/all-events/puppy-yoga-boulders-climbing-august-1/
06/02/2022
The hips don’t lie… they want more yoga! Join me tonight 6:30pm for a juicy pelvis focused class to give your hips what they want.
Visit bouldersclimbing.ca to sign up!
We’ve got a few breaks in the schedule for the summer - this gal has got some adventuring to do - but we on for all of June!!
Hope to catch ya on the matt or on the wall v soon! 🌈❤️🙏🏼
03/10/2022
Let’s get twistyyyyyyy. And maybe fall over a lil while we do it. No shame.
Torso/back/core class tomorrow 5:30pm !! I’ll work ya a little, but the kind of work that feels sooooooo gooooood.
Sign up on boulders website or dm your gallllll. 🙏🏼🌈❤️
03/03/2022
Get your pelvis in gear for climbing with a 75 minute Dynamic Hips/Pelvis yoga class designed by a climber for climbers! Tomorrow (Thursday) at 5:30Pm!
Pre-register @ bouldersclimbing.ca/yoga-mobility-programs or DM me for more info!
❤️🧗🏼♀️
02/23/2022
You know what’s tight? Your hammies, quads, and plantar fascia. They need your love. Give them your love.
Join for a 75 minute Feet & Legs Dynamic Yoga class Thursday, 5:30pm !
I love you, and your feet and legs will too after yoga tomorrow. ❤️❤️❤️
🤙🏼
📸:
02/17/2022
Align, define, and unwind your upper body with a dynamic vinyasa flow class with a focus on the shoulders, arms, and neck!
Join us at tomorrow at 5:30PM for da goodness. 🤙🏼☺️
DM me for more details!
02/08/2022
Next session of Mobility Training for Climbers starts tomorrow, Wednesday February 9th!! Take your climbing to the next level with 4 weeks of yoga inspired conditioning focused on integrating flexibility and strength to increase your mobility!
Classes run weekly 5:30-7:30 ! DM me for more details or visit boudlersclimbing.ca/adultprograms to sign up!
📸:
02/05/2022
“When compassion starts to waiver… I turn to curiosity.
I don’t need an echo chamber of my own beliefs. I want rawness. I want diversity of opinion. As long as it is based in respect.
I see people shaming others for their choices… Opinions or morals that don’t align with your own do not make other people wrong.
Our experiences shape perspective. Our perspective shapes our reality. There are as many experiences of life as there are beings in this world. Perspectives won’t always align with your own. The ability to maintain neutrality is a reflection of self-awareness. Shaming people with different views than you is a reflection of self-righteousness.
Stay curious loves.”
- Words by the great Angeli
02/03/2022
Climbers Yoga weekly drop-in classes at Boulders Climbing are back!!
Join Thursday evenings for 75 minutes of dynamic and static yoga designed for training climbers! Improve your mobility, balance, resiliency, and more!
Tonight’s class at 5:3PM we focus on the hips and pelvis! A few spots open, pre-register to save yours!!
DM me for more details or visit boudlersclimbing.ca/adultprograms to register!
📸:
