Swan Strong Coaching

New blog post is up on SWANSTRONG.CA.

Be introspective. Question things. Love to learn. Find yourself and you’ll find find the someone you’re looking for.

🚨MAY 25 2026🚨 Im extremely excited to announce that Swan Strong will be coaching out of ! The new space will bring more options to hit your training goals whether you’re looking for Strength, Hypertrophy, Sport Specific, or General Fitness.

Message me or head to SWANSTRONG.CA to get started today!! Hope to see you there!

Mega day for at .open.powerlifting
9/9 with a 327.5kg total.
Lots left in the tank for !!

Prep wasn’t the easiest but she pushed through and had a day. So incredibly proud!

See you in June ✌🏻

14 days till . will be representing Swan Strong and Evolve south! It’ll be Liam’s first time stepping on the national platform. Still some work to be done before we head out east, but he’s ready to make a push for some hardware.