Promoting a healthy and happy lifestyle!
03/13/2026
This didn’t happen in “12 weeks”. It happened in thousands of ordinary days. 8 babies changed my body, and strength rebuilt it. Being strong, showing up for myself every day, that matters. Mamma’s, it’s possible. Women are the strongest most resilient creatures. The thing is, you have to believe it! Work for it. Show the world what you are made of! This week I started a new program. Let’s see what we can do! 💪🏻💪🏻
03/08/2026
Happy International Women’s Day to my beautiful daughters. Never forget that your voice matters, your strength is real, and you are capable of far more than the world will sometimes tell you. Be bold, be kind, and never shrink to make others comfortable. I love you both so very much! Be fearless, be loud, take up space! ❤️❤️
03/05/2026
My gym buddy this morning!
02/26/2026
10 years ago I thought I looked good. The skinnier the better. The chase of being thin and looking like what society said I should look like. Be small. Take up less space. I literally weighed 104lbs at my lightest and still felt “fat”. Now, I am chasing those gains. The bigger the better. Take up all the space ladies!! 💪🏻💪🏻
02/02/2026
THIS is what happens when you eat your macros and not like a complete !
I look like a hobo these days. Living the solitary gym life! They weren’t the prettiest, but whatev’s, I haven’t done them in 7 months lol
Forgot to update here on my fitness page! I redid the gym a few months back and never did update! It’s not completely put together. I’ve got flags. Clock. White board. All the things that I can be lazy about getting back up! 🤪 Anyway, here’s her facelift!
10/29/2025
Any guesses on the paint colour? I’ve just got a few more things to finish putting up, then I will reveal!
