Embrace AOD Fitness

Let’s get out of the fitness classroom and go for another fun ride together! 🚴🚴‍♀️

🚴‍♂️ Connect! Cycling Sunday Cruise: Ice Cream Grand Finale! 🍦
Looking for a relaxed, community-focused afternoon on two wheels? Join us this Sunday for a scenic cruise through the heart of Edmonton's urban bike infrastructure, beautiful river valley views, and a sweet finish! Whether you ride a folding bike, a mini-velo, or a casual setup, everyone is welcome. No rider is left behind!

🌟 SPECIAL WELCOME GIFT:
Joining our group for the very first time? We have a brand-new Birdy cap waiting for you at the start line as a special welcome gift! 🧢✨

🗺️ The Route Plan & Timeline
* 2:00 PM | Gather & Setup: Meet us at our Edmonton Abba Village starting point (10403 122 St NW #152, corner of 121 St & Stony Plain Rd). We'll unfold, catch up, and welcome first-timers!
* 2:15 PM | Urban Cruise: Rolling out east along the smooth, protected 102 Ave bike grid lanes.
* 2:30 PM | Streetcar Plaza Regroup: A quick stop at the Jasper Plaza terminal node to snap a group photo by the historic tracks. 📸🚃
* 2:45 PM | River Crossing: Cruising south across the iconic High Level Bridge path for some beautiful valley views.
* 3:00 PM | Queen Elizabeth Hill: Winding down to enjoy some snacks and standard valley views overlooking the downtown skyline. 🌲
* 3:15 PM | Return Bridge Loop: Heading back north over the High Level Bridge to reconnect with the 102 Ave bike grid.
* 3:45 PM | Ice Cream Grand Finale: Cruising to the finish line at Made By Marcus (Brewery District) for handcrafted scoops and patio socializing to wrap up the weekend! 🍨

🎒 What to Bring:
* Your favorite ride (folding bikes and mini-velos highly encouraged!).
* A light jacket or windbreaker (the High Level Bridge crossing can get breezy!).
* A few snacks for the park stop.

📅 Event Details:
* Date: Sunday, July 26, 2026
* Time: 2:00 PM – 4:00 PM MDT
* Start Location: 10403 122 St NW #152, Edmonton, AB
* Pace: Casual / Social
Drop a comment below if you'll be joining us, or check out our Strava Club page to RSVP. https://strava.app.link/ane44oubV4b

See you Sunday! ☀️🚴‍♀️

💪 Embrace AOD 一對一私人健身訓練

🎉 限時優惠！🎉

🔥 首次體驗價：每小時 $25
原價：每小時 $50

📅 優惠期限至 2026 年 9 月 30 日

📲 立即透過 WhatsApp 聯絡 EAOD Admin 報名：
https://wa.me/17802240683

報名時請提供：
✅ 姓名
✅ 想參加的課程

例如：
「Fiona，1:1 體能運動」

把握限時優惠，立即報名！💪

💪 Embrace AOD Personal Training

🎉 Limited-Time Offer! 🎉

🔥 First Session: $25/hour
Regular Price: $50/hour

📅 Offer valid until September 30, 2026.

📲 Sign up today by messaging EAOD Admin on WhatsApp:
https://wa.me/17802240683

Please include:
✅ Your name
✅ The session you’d like to join

Example:
“Fiona, 1:1 Workout”

Don’t miss this special offer—we look forward to training with you! 💪

Embrace AOD Fitness indoor group class new schedule is up! 🙋‍♀️🙋‍♂️

📝Sign up or inquiry: WhatsApp https://wa.me/17802240683

📝查詢或報名：透過WhatsApp發送訊息
至 https://wa.me/17802240683