Jess Kwasny Coaching

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Jess Kwasny Coaching Life + Business Coach

Guiding ambitious women to heal their wounds so they can reclaim their WORTH

Certifications:
Emotional Freedom Technique Practitioner
Emotional Success Coach
Reiki Level 2

10/21/2026

25 year old me would’ve loved this list.

1. The journey is the whole point.

Don’t lose the best years of your life chasing a destination. The journey IS your life.

2. Build a business that gives you a life.

Not one that takes over your entire life. The whole point is having the freedom, flexibility, and money to actually enjoy it.

3. Stop waiting until you make more money.

Take the trip. Plan the date night. Go for coffee with your mom. There will always be another income goal, launch, or reason to wait.

4. Stop doing what everyone else is doing.

Just because a strategy works for someone else doesn’t mean it’s right for you.

Build a business that works for YOUR life.

5. Let yourself change your mind.

The business you wanted five years ago might not be the business you want today. You’re allowed to outgrow old goals and create new ones.

6. Keep the promises you make to yourself.

Especially the small ones nobody else knows about. Every time you follow through, you build more trust in yourself.

7. Learn how to do less and do it better.

Productivity is not the same as efficiency. Just because you’re doing more doesn’t mean you’re actually getting more done.

8. Make sure you actually love your business.

Not the one that looks impressive on Instagram. The one that lets you make great money, do work you love, and have time for everything else that matters.

9. Pay attention to how you treat yourself.

I genuinely believe the secret to scaling lies in your self-belief and self-trust. You can have the best strategy, but if you’re constantly second-guessing yourself, you’ll always be looking for someone else to tell you what to do.

10. Easy is the default state.

As a high achiever, this might be the hardest thing to wrap your head around. You’ve been conditioned to believe success has to be hard.

Easy is default - hard is a choice.

✨ Save this. Your future self will thank you.

And if this found you at the exact right time… welcome. 💛

I’m building a corner of the internet for women who want a business they love, a life they’re obsessed with, and to become someone they’re proud of along the way.

If that’s you, fo

10/19/2026

I’ve been in my business for over 8 years and I’m embarrassed to admit that..

1. I still think about my business constantly, even when things are good.

Even when I know exactly what I need to do, one of the hardest things for me is actually shutting my business off.

2. I thought I’d be further ahead in my business by now.

I thought I’d be making multi-six figures years ago, and I judge myself for not being there more than I celebrate what I have created.

3. I catch myself saying my life is “boring” because I’m such a creature of habit.

I love my routines, and being at home and because of that I convince myself that I don’t have an exciting enough of a life to share online.

4. I fall into comparison mode way easier than I’d like to admit.

When I see someone with the results I know I’m capable of, my first thought is usually, “What am I missing that I’m not there yet?”

5. I feel like I missed out on years of my life building my business.

It consumed me while I was trying to go full-time, and I still feel sad about the moments with friends and family I turned down because I thought I always needed to work.

6. I’ve burnt myself out more than once, and every time I judged myself because I “should have known better.”

7. I sometimes feel like the results I help my clients create aren’t “big enough” because I love working with women building toward sustainable $10K months and six-figure years, not $100K months. (yet)

8. Even though I know I’ve created a successful business, I don’t always feel successful because I can still see how much further I want to go.

I’m not trying to pretend I have it all figured out.

I’m just learning how to give myself a little more grace, enjoy the life I’ve worked so hard to build, and be honest about the parts I’m still working through.

If you’re figuring it out as you go too and need a safe place to do the same, this is it.

Follow along. ➡ Business + Mindset Mentor ✨EFT Practitioner

10/16/2026

If your burnout is giving “I’m one minor inconvenience away from losing my sh*t” and you’re feeling like you need a lil something more than just a 3 min pick me up...honey I gotchu comment EFT
and I’ll send you the full 10-minute burnout tapping session straight to your DMs. ❤️ (completely free)

Let’s banish the burnout!

Your fairy tapping godmother

xx, Jess

And THIS is exactly why inside The Alchemist’s Table, we start with your signature offer and reverse engineer the buyer ...
10/15/2026

And THIS is exactly why inside The Alchemist’s Table, we start with your signature offer and reverse engineer the buyer journey.

Because once you’re clear on WHO your signature offer is for, the problem it solves, and the transformation it delivers. You can identify the smaller problems your dream clients are experiencing and create intentional entry points that lead them toward your offer.

Without that connection, you end up creating freebies that give your audience a quick win but never a reason to take the next step.

So they download your resources, get the information they came for, and move on.

And instead of positioning yourself as the mentor who can help them solve the bigger problem, you’ve taught your audience to come to you for free information rather than paid support.

Imagine having someone find your Instagram, download your freebie, and invest in your four-figure offer before the week is over.

Not because you’ve spent months nurturing them or convincing them to buy, but because they already understand why your offer is exactly what they’ve been looking for.

Ready to shorten the time between someone finding you and paying you?

DM me “TAT” to join the Alchemist’s Table!

10/14/2026

Channeled message: Wednesday, October 14, 2026.

This is for anybody who is about to be in a partnership or enter into any sort of contract or label obligation with somebody else.

Today’s message is telling you to hold the f**k on! There’s going to be new information that you do not yet have access to that will likely come to you by Friday.

And your full decision will be made and submitted by Tuesday.

For the majority of you, this is going to be an opportunity that you end up passing on. However, I want to be very clear that even though this feels like the best thing that has landed in your lap in years, there is something far bigger, better and more aligned on the horizon for you.

And if you want to collapse the time between that next opportunity coming to you, it’s not to worry that this one is gone, but rather prepare yourself for the excitement in the next one landing.

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Edmonton, AB

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 8:30pm
Saturday 11am - 8pm
Sunday 11am - 7pm

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