Join us at The Dancery - Fitness Studio & Event Venue 8224 Fraser Avenue! We renovated an old warehouse into a beautiful space for us to dance ❤️ Instructing Dance Fitness classes in Fort McMurray since 2009! (and for 6 months in NL in 2011) 👯♀️
👋 Welcome to Adson Healthy Lifestyle–Foodies n Fitness! I’m a mum of 3, proud 2x C-section survivor 💪🏾. My passion is helping women—especially busy moms—live healthier, feel stronger, and love their bodies through simple food, fitness, &mindset habits.