Revenage Bod: 1000 DAYS

Got this in mail a couple days ago but I just checked mail this morning!

I am officially graduated from the housing first program; I have maintained my own apartment for 2 years will 3 in November!! I feel amazing and so excited for the future!!

It be weird not having that weekly check in but I am sure I can manage :)

Oh and got a letter saying I am approved for EI for 15 weeks starting from August 7th so yay!

This happened at doctors this morning :)

15LBS to go!

It's been a tough couple days; I live with Bipolar and depression and other s**t but these two and the ADHD, anxiety tend to mess with me the most. I walked yesterday for 45mins for active recovery day 1 but wasn't feeling anything today. It was a bad night, I had severe urges to use (recovering addict almost 4 months) and I wanted to disappear but instead I showed up for current and future Megan.

I did my 3hr work shift and then a gym session:)

I did it!! I did the 1hr Mountain Summitt on the treadmill :) It felt amazing; 0 breaks needed :) Incline was anywhere from 0-9 and speed was 2.0-3.1mph :) Then a quick shoulder/chest/arm session and I PR'd on dumbbell curls :) It felt amazing!! I also managed 6 push-ups on my toes not full depth but pretty close :)

This workout was mood changing for sure; now home for Chinese food and a movie; treat meal tonight! Week 4 starts tomorrow :)

I will post later about this past week and how these past 3 weeks went :)

Then for s**ts and giggles I let manic megan out for 1 minute and jumped into pool fully clothed lol... it felt refreshing and honestly freeing...

Picture 1 is what I normally would eat for a meal of Chinese food with 1L of pespi tonight I had that much left (picture 2) :)

Plus drank over 1L water :)

I set a crazy goal after work to go to the gym/pool and burn 1500- 2000 calories. I f*cking destroyed it!!

10 Rounds W3D5 I loved it once I figured out what the hell I was doing lol

1hr on the treadmill and this gal at 416LBS RAN yes RAN 2x. I ran a complete minute at 4.6mph then I ran another complete minute at 5.0mph (I was like if I can do 4.6 I can 5.0)

Then did hot tub and pool for an hr; in the hot tub I did some stretching which helped :)

Oh and icing on this situation I felt amazing and decided to walk to the bus depot to catch the bus instead of bus stop. I walked my fastest half mile in well over a year :)

I was at 2,044 calories before the walk so with walk I burned 2,315 calories :)

I know fitbits aren't 100% accurate but that's not the point I set a challenge and I completed it!!

Oh and I wore just sports bra and shorts in gym that took guts but I forget my tank top and only had a scrub top and I wasn't working out in that :)

10 Rounds Week 3 Day 4 done!! I felt amazing! Also did 30mins on treadmill, 1hr swimming, and a couple small walks to and from work spots instead of bus (car still not ready)

Today I felt so driven :) 1 more workout then I am half done :)

My goal outfit for photoshoot doesn't fit so I need a new one but I am seeing progress. The pants go up higher than before and shirt actually went on where as before I couldn't...

My fitbit stopped tracking the workout but for first time in who knows I completed an entire hr of Marital arts. It felt amazing and I was able to keep up!!

10 Rounds W3D2: Lower Body, 15mins on treadmill, hot tub time (stretching) and swimming laps :)

I finish 10 Rounds on September 30th and starting this October 1st :) As well as doing the 645 Program :)

Great eating day!
3.5L water