Two Sisters SUP

Join us for a Paddle into the weekend this Friday, July 24th from 9:00am-10:30am!

Designed as a chance to unplug, move your body, and reconnect with nature, this relaxed guided paddle is the perfect complement to your weekly wellness routine.

Whether you're looking to unwind after a busy week, enjoy some quiet time on the water, or simply start your Friday feeling refreshed, this paddle offers a welcoming space for all experience levels.

We'll paddle at a comfortable pace through calm, sheltered waters, taking time to appreciate the wildlife, scenery, and stillness of the river.

After check-in and a basic skills overview, we will slow paddle to the footbridge and back (about an hour roundtrip). This paddle will be led by a Paddle Canada certified Flatwater 1 SUP Instructor

To sign up, visit our website: https://www.twosisterssup.ca/upcoming-events/paddle-into-the-weekend-31
or contact us on Messenger to use e-transfer.

We are located at 145 River Street in the parking lot of Gan Fitness.

💻 created by a human

Events & Programs The PumpHouse offers learning opportunities, programs, and special events for visitors of all ages. From exhibitions to site-based and neighbourhood-based walking tours, from baby/toddler programs to school visits, from adults-only evenings to family-focused programs, the PumpHouse has something for...

Join us for a Paddle into the weekend this Friday, July 24th from 9:00am-10:30am!

Designed as a chance to unplug, move your body, and reconnect with nature, this relaxed guided paddle is the perfect complement to your weekly wellness routine.

Whether you're looking to unwind after a busy week, enjoy some quiet time on the water, or simply start your Friday feeling refreshed, this paddle offers a welcoming space for all experience levels.

We'll paddle at a comfortable pace through calm, sheltered waters, taking time to appreciate the wildlife, scenery, and stillness of the river.

After check-in and a basic skills overview, we will slow paddle to the footbridge and back (about an hour roundtrip). This paddle will be led by a Paddle Canada certified Flatwater 1 SUP Instructor

To sign up, visit our website: https://www.twosisterssup.ca/upcoming-events/paddle-into-the-weekend
or contact us on Messenger to use e-transfer.

We are located at 145 River Street in the parking lot of Gan Fitness.

💻 created by a real human because we 💙 the Waters and you cannot drink data.

⛔️🌊 CANCELED DUE TO HIGH WINDS 🌊⛔️Join us for a Sunset Paddle on the Gan River this Wednesday, July 22 from 6-7:30pm!

Suitable for both first-time and experienced paddlers. After check-in and a basic skills overview, we will slow paddle to the footbridge and back (about an hour roundtrip). This paddle will be led by a Paddle Canada certified Flatwater 1 SUP Instructor

To sign up, visit our website: https://www.twosisterssup.ca/upcoming-events/sunset-paddle-on-the-gan-river
or contact us on Messenger to use e-transfer.

We are located at 145 River Street in the parking lot of Gan FItness.

No air quality warnings, no thunderstorm warnings, no tornado warnings.

It’s a perfect day to go paddling.

**Update** We are now CLOSED for DONATIONS!

** PLEASE NOTE: We are not accepting food donations at this time and all items will be vetted apon arrival**

Supporting Communities Impacted by Northern Ontario Wildfires

As communities across Northwestern Ontario continue to be devastatingly impacted by wildfires, FNTI and Honouring Indigenous Peoples - HIP are partnering to collect much-needed donations for individuals and families who have been displaced.

We invite everyone who is able to contribute to join us in this meaningful effort. Every donation helps provide comfort, dignity, and essential support to those facing uncertain circumstances.

📍 Donation Drop-Off Location
ILC – Main Room
314 Airport Road, Tyendinaga

📅 Dates
July 20, 2026

🕘 Hours
9:00 a.m. – 4:00 p.m.

Items Most Needed
- Clothing (all ages and sizes)
- Hygiene products
- Diapers
- Menstrual products
- Toys
- Blankets
- Gift cards
- Pet supplies
- Canes and other mobility aids

We kindly ask that donated items are in good condition.

Help Us Save Time with Sorting & Distribution
If possible, please:
📦 Organize donated items by category
📦 Use boxes when available
📦 Clearly label boxes or bags with their contents

Miigwetch for helping us support our relatives and neighbours during this difficult time. Together, we can make a meaningful difference.



For questions about donations please contact Cathie Findlay: [email protected]

Did you know paddling benefits more than just your body?

This National Paddling Week we’re highlighting how time on the water can support your physical, mental, and spiritual well-being in powerful ways:

💪 Physically - paddling builds strength, endurance, balance, and coordination while getting you active outdoors.

🧠 Mentally - being on the water can help reduce stress, improve focus, and create space to disconnect from daily distractions and reconnect with the present moment.

🌿 Spiritually - paddling offers a unique connection to nature, the water, and the world around us — creating moments of reflection, gratitude, and peace.

A quiet sunrise paddle, a weekend adventure, or time spent learning new skills with friends and community, paddling has a way of helping us slow down and reconnect with the world around us. Along with WePaddle Month, we encourage everyone to get outside, explore Canada’s waterways, and experience the many ways paddling can support overall wellness.