07/19/2017
Doing could make 10yrs younger http://ow.ly/n3Cb30dL9mw
Doing Crosswords Could Make Your Brain 10 Years Younger Such an easy way to keep brains busy!
Chantale Lussier, PhD
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Founder & Mental Performance Director, Elysian Insight Chantale is more than familiar with athletic transitions. She earned a B.A.
Dr. Lussier is the Founder and Mental Performance Director of Elysian Insight, a company dedicated to mental performance solutions. A highly sought after specialist in her field, and regional representative (Quebec) for the Canadian Sport Psychology Association, Chantale has worked with hundreds of nationally and internationally-ranked competitive, elite, and pro athletes. A graduate of the Royal
07/19/2017
07/11/2017
"It got me out of my head, and into my body" Inspiring, powerful story. Thank you for sharing Shantelle Thompson via Vickie Saunders.
07/05/2017
Today was a special day years in the making U Saint Paul Ottawa http://ow.ly/rm6U30dl9kq Feeling blessed, grateful!
Instagram post by Chantale Lussier • Jul 5, 2017 at 4:37am UTC 0 Likes, 1 Comments - Chantale Lussier (.lussier) on Instagram: “Today was a very special day years in the making It's an...
07/01/2017
"Breathe through the turbulence" Jason Silva
06/30/2017
One skill I work on with my clients is FOCUS. Could YOU maintain your focus? ;) Happy Friday everyone :)
An important part of the conversation on in & beyond . Thank you! Roberto Osuna Toronto Blue Jays http://ow.ly/uOOO30d1CqG
"should refrain from using social media to protect mental well-being" Thoughts? http://ow.ly/9wyb30d1zq5
06/24/2017
Such a special article and important read. Wishing all athletes, coaches, and staff members taking part in Toronto's PRIDE events a special weekend. Visibility matters. "Our job is to create inclusive spaces for all athletes" Rosie Cossar "We don't know who needs us and we want to be agents of change" Jillian Svensson You Can Play CFL Team Canada / Équipe Canada http://ow.ly/sH2630cRxkB Can't wait for :)
Historic support from Canadian sports teams, players for Toronto Pride An historic amount of athletes, coaches, management and staff from Toronto sports teams and organizations will be attending this year's Pride...
06/22/2017
Such an honour to be included with these great people for Equestrian Canada's Para-Dressage Training Clinic this week!
06/14/2017
My office for the day yesterday? Spruce Meadows Fantastic place, phenomenal human & equine athletes! Equestrian Canada
06/09/2017
Here is my first blog post, in case anyone wants to read it. Wishing you all a great weekend! Bonne fin de semaine a tous :)
Happy 4th Anniversary This is the excerpt for your very first post.
06/05/2017
Great to read Ottawa Senators S & C coach Chris Schwarz on what he looks for at the 2017 NHL http://ow.ly/1gf530clitq
Fitness testing at the NHL Scouting Combine The latest news, analysis and stories from NHL.com, the official site of the National Hockey League
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