Train free at Planet Fitness in Red Deer or throughout all Edmonton & Calgary World Health or Spa Lady locations ~ Relax while you travel!
Another great reason to join Winston's
Winston's Health & Fitness Centre: a laid-back place that offers serious results. A local gym in Grande Prairie that specializes in helping people reclaim their lives (while having fun).
Founded and managed by Winston Green, a former Mr. Canada champion body-builder. He has over 30 years of experience helping people of all backgrounds and body types.
Operating as usual
*cough cough 🤥
The best ways to stay fit are using a variety of exercises, eating well and being active. Winston’s is here to help you reach your goals 💪🏻
Winston’s Fitness is a place where you can develop an exercise plan, figure out how you should be eating, and planning your workouts, diet, and physical activity around your life.
'I Used a Simple Workout and Diet Plan to Get Into the Best Shape of My Life at 62' "Anyone my age would feel pretty good showing off a six-pack."
Winston says "Just don't quit and then you don't have to start again."
Get healthy, have fun and your body will thank you.
We are a gym with a difference! A welcoming club and supportive member community. Whether you’re new to working out or a fitness pro, whether your goal is weight-loss or athletic training, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals.
Tune in to Radio Fiji 2, your number one Hindi radio station on these frequencies.
Suva/Nadi/Lautoka/Labasa - 105.0 FM
Sigatoka/ Ba - 104.8 FM
Tavua - 105.2 FM
Rakiraki - 105.4 FM
Fitness is not a destination, it's a journey. It’s about staying active and being healthy for the rest of your life. And that’s exactly why our members love working out at Winston's Health & Fitness Centre!
For personal training, call (780) 538-4922!
This is your reminder to eat your vegetables!
You'll see that at Winston's, we have members of all ages. Don't keep your age from coming in and enjoying a healthy lifestyle in a relaxed environment.
Stop by today at Winston's Health & Fitness Centre!
Winston's Fitness - Health and Fitness Centre Celebrating 30 Years!Let Winston’s Fitness help you get to a healthier place. This Grande Prairie gym is dedicated to making it possible for you to reach your fitness goals. FREE TRIAL A place where you can develop.We help you plan your workouts, diet, and physical activity around your life. FREE ...
What is your primary fitness goal? Share below:
Looking for a new place to workout with a friendly atmosphere while getting serious results?
Come in a try the gym out for free, for 4 days plus receive a 30% off discount on your membership!
*membership based on 12 months.
Come workout today!
Head over to winstonsfitness.com/free-trial to get yours today!
Free Trial | Winston's Fitness | Winston's Health & Fitness Centre Enter your name and email address to sign up for a free* 4-day pass! You will get a Free Pass to print out and bring in to the gym. If you have any questions, just give us a call (780.538.4922). We look forward to meeting you! – Winston Green Sign up for your free pass today! Your Name Email Addre...
We’re all about the sweat, friends. Let’s get to it!
Fitness. Health. A gym. What keeps us going?
At Winston's, it’s you, our members. We have built a great fitness community at Winston's Health & Fitness Centre.
Come in and join today!
Looking for a gym that will actually deliver results?
At Winston's, it's been over 32 years of people who have seen results....that is a lot of people. You can see results, too!
Come in and find out :)
Happy Canada Day!!
🔥 Change your habits, change your life! 🔥
Looking for a new place to workout with a friendly atmosphere while getting serious results??
Come in and try the gym out for free for 4 days plus receive a 30% off discount on your membership.
*membership based on 12 months.
Celebrating National Indigenous Peoples Day!
There’s an oldie but a goodie, a picture of our fearless leader, Winston: A 4-time Mr.Canada Bodybuilding champion!
Winston has dedicated his life to healthy living in his personal life as well as his professional life. Anyone who has spent longer than 5 minutes with Winston can see that living a healthy life is simply how he lives his life, consistently. He definitely walks the walk and has for years and years.
You won’t see Winston guiding anyone into the latest fad diet, he has seen fads come and go for decades and can see what works and what doesn’t…. and understands that each person has different goals and different bodies. Winston keeps up to date with new health discoveries while also maintaining simplistic and proven methods for good health for himself and his clients.
Give Winston a call and get started today!
Want to learn how to lift weights?
Hire Winston and he'll show you how to lift weights, give him a call at (780) 538-4922.
With their free-radical-scavenging abilities and cellular protective properties, antioxidants are the cheat code to help add years to your life.* One nutrient, in particular, is a rather vital member of this longevity club. Introducing: vitamin C.
The struggle isn't entirely in lifting the weights, it's mostly in getting the clip off!
Powerlifting vs. Bodybuilding: Differences, Pros, and Cons Powerlifting and bodybuilding are both sports that revolve around resistance training using weights. This article reviews each sport and discusses the benefits and potential downsides of each.
9 Amazing Benefits of Berries.
Berries are tiny, tasty, and tantalizingly colorful — and they're powerful allies for your health, helping protect everything from your head to your heart.
We are an independent gym in Grande Prairie that is committed to working with you to gain the results you want. Whether your aim is to loose weight, tone up, build bulk or gain weight we can put together a program or recommend the right exercises for you.
Whether you’re new to weight training or a seasoned pro, you will find that Winston’s friendly atmosphere and variety of equipment will suit your needs.
If you don’t want to commit to being a member you can still try out all of our facilities. Just print off a trial pass on our website-https://winstonsfitness.com/free-trial/. If you have questions Winston will show you how to use the equipment; you don’t want to injure yourself on your first visit and ruin all your good intentions!
Winston’s Fitness has been in Grande Prairie since 1989. Winston Green has been helping fitness enthusiasts and athletes in our city since 1985. We are a real gym with real equipment, not just the fluffy stuff some gyms have.
|Monday||5am - 11pm|
|Tuesday||5am - 11pm|
|Wednesday||5am - 11pm|
|Thursday||5am - 11pm|
|Friday||5am - 5pm|
|Sunday||11am - 8pm|
Our 24/7 access club and results focused community provide a clean, safe and fun exercise experience. With our Myzone heart rate training technology we can guarantee our members success.
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I’m building a fierce squad of like minded women wanting to crush their goals and to love the bodies they have. My Squad goals are to show you how strong and amazing you are and that you have a whole fuelled squad there cheering you on
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Alicia Hartinger Future CSEP Personal Trainer (Grad 2022) Studying at Grande Prairie Regional College Message me for tips or any questions you may have & thank you to everyone for your support!!
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