Snap Fitness

Snap Fitness

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Snap Fitness Jayce Greentree
Amazing tram and owner ❤
Thanks guys for making this contest prep so much easier 🙌
10week 2day out from my contest happening in grande prairie alberta.
With just 5h sleep a night and two setion of gym a day is maybe hard for some people. But tru champion 🏆 never take time off from what they love. Family and my fitness is my passion.
Thanks again and guys don't mind my little cranky face lol , is just a diet face 😅
I just wana say a big thanks to Jayce Greentree owners of Snap Fitness who ben there for all his clients l!
Was hard to find a good gym in grande prairie the past 4years. But sence December 16 I never felt amazing and good like this. I am currently 11week out and will be doing a bodybuilding contest may 28 in grande prairie.
After 5 years is time get back on stage! With the amazing lovely gym atmosphere 💪
Don't mind if I look little cranky lol. But I am not 😊 just focused to win and bring something good to the gym. Welcome say hi and don't be shy. Thanks again bro for everything amen and God bless you all
Our Biggest GIVEAWAY for Valentines Day!! Includes $150 gift card for The Keg Steakhouse + Bar one night stay in a Junior King Suite Pomeroy Hotel & Conference Centre. Everything you need for a romantic evening, bottle of Red Wine, Luxury wine glasses, Chocolates and candy.
Enter in Studio Only. Come in and make a purchase to enter. Details available in studio. Must be minimum 18 years old to enter. Hurry giveaway ends Tuesday February 15th 2022.
You can find us on the East end of Grande Prairie. 10011 92 Street. North of Aurora Eye Care and Snap Fitness Next door to Peppermint Twist Salon & Day Spa
Crock pot chicken noodle soup was delicious!
Ben going to snap sence December 2021. I love the atmosphere and the equipment!
Soon will be getting ready to hit the bodybuilding stage in grande prairie may 28.
Looking forward to represent Snap Fitness
Thanks again snap for everything you guys are doing!💪💪
“I chose GPRC for its small class sizes and community. You are not just a number there. I loved how diverse the class schedule was. I found each class offered a unique learning experience and covered an important aspect of my soon to be career. I left GPRC feeling well prepared for my future career. The educators at GPRC truly care and want to see their students succeed. Their dedication, support and guidance had a major impact on my success both before and after graduating.”

💬 Jayce Greentree, #GPRC Personal Trainer, Class of 2017

Now, Jayce is the Owner and Head Personal Trainer at Snap Fitness. Jayce was in the Top 3 candidates for #SnapFitness PT of the Year in 2018 and 2019, Snap Fitness Franchisee Rookie of the Year 2020, Snap Fitness Evolution Challenge Regional Winner, and is the Canadian representative for the Snap Fitness Global brand and product repositioning council.

If you’re interested in building a career like Jayce’s, apply today to one of GPRC’s rewarding #PEAK programs ➡ GPRC.me/PEAK

#EquippedForLife #abpse #PEAK #ExperienceGPRC #GPRCAlumni
Very clean, suitable environment and welcoming for anyone and everyone that enters snap fitness’ doors! Great place to go workout! Jayce has been super helpful through providing guidelines that follow in REAL results! I really love the FREE personal training session cobblestone snap fitness offers after signing up for a membership! Definitely recommend this gym guys, check it out!🤗
I really enjoyed my membership with Snap Fitness Cobblestone. I was new to the gym scene so I wasn’t really sure where to start. Therefore, I decided to hire Jayce as a personal trainer. I would recommend hiring Jayce to anyone. He is very knowledgeable; so whether you’re new like I was or have been going to gyms for years, he can definitely help. He has a great personality and can keep you smiling while you’re sweating your butt off!
#snapfitnesscobblestone #findmrpuff
Would anyone already be heading to the gym today? My free pass is up and would like to go today if I could? I respect days off so no special trip but if you are?😃

Our 24/7 access club and results focused community provide a clean, safe and fun exercise experience. With our Myzone heart rate training technology we can guarantee our members success.

Welcome to Snap Fitness Grande Prairie-Cobblestone! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community

Operating as usual

Timeline photos 06/09/2022

There are many benefits to cardiovascular training – from lowering blood pressure to improving sleep + mental health, running can be an amazing activity if performed properly.

Tips from Snap Trainer, Erin S. –

Start slow: For the first few minutes, keep the treadmill at a level that’s comfortable for you to maintain a conversation (or running sessions, if you’re just starting out). If you’re going too fast, it’s easy to lose track of breath and form!

👃Try to breathe through your nose as much as possible.
👣 Aim for forefoot falls instead of heel strikes.

Interval training is your friend – whether you’re a beginner or a seasoned runner, interval training can be a powerful addition to your training and is a great way to slowly increase your endurance + efficiency. Aim to include an interval session once a week!

06/08/2022

Life is busy, we get it! But making time for movement doesn't have to be complicated. Fit this full-body workout into your routine and reap the feel-good benefits!

Timeline photos 06/06/2022

A good HIIT workout will increase your heart rate and release mood-raising endorphins! Who here is moving their mood today?

Timeline photos 06/02/2022

Nothing beats the elevated feeling you get from that extra push 🙌

Timeline photos 05/26/2022

Nothing beats the powerful feeling you get after a great lift, run or walk. What movement makes you feel best?

Timeline photos 05/23/2022

Food can be a powerful tool for people struggling with mental health.

While there is no magic food or nutrient that will guarantee mental wellness, incorporating the right produce, nuts and seafood can have a major impact.

Check out our blog to learn more: https://bit.ly/3LlfycD

05/20/2022

Fitness really does make you feel great. Watch to see all the benefits! 👏

Timeline photos 05/13/2022

Zoom fatigue is real! Just as it sounds, it's that tiredness you get from back-to-back video calls. While video calls may be here to stay, there are ways to cope—like scheduling 10–15 minute breaks throughout your workday so that you can get away from your desk. Head to our blog to learn more tips: https://bit.ly/3NEYZuo

05/12/2022

Nothing beats the good-vibe feeling you get after a great workout. Comment below with an emoji that describes your post-workout mood!

Timeline photos 05/08/2022

Moms, thanks for all you do. Today (and every day) we celebrate you. Happy Mother's Day ♥️

Photos from Snap Fitness's post 05/04/2022

Need a gift for Mothers Day? We have gift certificates for Personal Training! Whether mom is new to her fitness journey, or an avid gym goer, we have the right team of knowledgeable and friendly personal trainers to help freshen her routine and get to her goals as efficiently as possible. Give her the gift of strength this Mothers Day! 💞💐💪🏼

05/03/2022

Snap Fitness Cobblestone loves to recognize and highlight members who are showing dedication to their health and fitness. Andrew joined our Snap family in October 2020 and we have seen consistency and commitment to his over-all health and well-being since. We asked Andrew a few questions about his membership here at Snap Fitness Cobblestone.

🔴What does your membership at Snap Fitness Cobblestone mean to you?

It's great to be part of a nice little community of people trying to be better than they were yesterday. The staff are always great and welcoming. Snap Fitness has pretty much everything I need to achieve my fitness goals.

🔴How do you find/make the time to workout?

I live in the Cobblestone neighborhood and this location is very convenient. I find time in the evenings or over the noon hour to get in a workout. I make time some mornings by waking up early and getting to the gym before I go to work. I re-evaluated my priorities and decided that fitness is more important than playing video games.

🔴Why did you start working out?

My meat suit was too soft and doughy.

🔴Favorite gym quote/saying?

The best time to plant a tree was 20 years ago. The second best time is now.

Timeline photos 05/02/2022

Make moving a habit, not a chore — you deserve those endorphins!

Photos from Snap Fitness's post 04/27/2022

Want to brighten your mood in just a few minutes?

Cass Dunn, Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you quick tips on how to feel a little less crappy and a little more happy in just 3 minutes.

Listen here and check out the mind section in the Snap App for more. https://spoti.fi/3HDLhDL

Timeline photos 04/26/2022

Whether you’re going for you daily walk or getting a lift in, the positive effects of moving your body are inevitable. Comment below with an emoji that describes your post-workout mood!

Timeline photos 04/26/2022

You deserve some self care! Screenshot and try to get a "bingo" this week. 💗

Photos from Snap Fitness's post 04/21/2022

Want a mood-boost? Give this lower-body workout a try and you just may reap awesome benefits like reduced stress, heightened self-esteem and a better mood.

➡️ Check out the full workout and benefits on our blog: https://bit.ly/35lH7n3

Timeline photos 04/14/2022

HIIT, lifting, walking, running...what’s your favorite way to move?

Timeline photos 04/11/2022

And who doesn’t love good vibes? 😊

Photos from Snap Fitness's post 04/07/2022

Whether you work a nine-to-five office job or WFH, these nutritious snacks will keep your mood elevated throughout the day.

Check out the full blog here: https://bit.ly/3pDfc8T

04/06/2022

Snap Fitness Cobblestone loves to recognize and highlight members who are showing dedication to their health and fitness. Sharon joined our Snap family in January of 2022 and we have seen consistency and commitment to her over-all health and well-being since. We asked Sharon a few questions about her membership here at Snap Fitness Cobblestone.

What does your membership at Snap Fitness Cobblestone mean to you?

It's a great environment to increase bone density, improve muscle mass and overall health.

How do you find/make the time to workout?

I make workouts at the gym a priority

Why did you start working out?

To show my friends and family that exercise can benefit everyone, regardless of their age.

Favorite gym quote/saying?

It never gets easier, you just get better.

04/05/2022

Love that mood-boosting feeling—whether you're getting your steps in for the day or trying to hit your next PR. What's your favorite post-workout feeling?

04/01/2022

Huge congrats to our March 2022 top ten! 💪 Way to go everyone, keep up the great work!🏋️‍♀️🏋️

Timeline photos 03/30/2022

Whether you're enjoying time with loved ones over a home-cooked meal, or squeezing in lunch between meetings, mindful eating can add more intention and enjoyment to your meal. No diet or strict rules required! All you need to do is stay present during your meal.

To learn more, check out this article from the Snap App: https://www.eatforhealth.gov.au/

Timeline photos 03/29/2022

You probably put some thought into pre-workout nutrition, but are you giving your post-workout meal the same attention? If not, you may want to. Consuming the right nutrients after you exercise is just as important as what you eat before.

Start giving your workout the support it deserves with these simple steps!

03/25/2022

Member appreciation give away!! Big thank you to all our members and supporters out there! Special thanks to @supplementkinggp for their donation! Congratulations to all the winners 🥳🥳

Timeline photos 03/24/2022

You choose the goal, we’ll help you get there 👋 😊

Photos from Snap Fitness's post 03/21/2022

This beloved breakfast has taken the world by storm, and for good reason. Avocado toast is delicious and healthy!

The benefits?
🥑 High in healthy fats
🍳 High in protein and nutrients
🍶 Balsamic vinegar contains strains of probiotic bacteria that improve gut health

Check out the full recipe on our blog: https://bit.ly/3sgk4Bu

03/21/2022

We ❤ our members! Be sure to come in for a special member appreciation day! Lots of great deals and prizes to win! @supplementkinggp will be joining us from 4-7 💪.

Photos from Snap Fitness's post 03/20/2022

Level up your nutrition with loads of tips and recipes in the palm of your hand 🥑 🥒. 🫐

Download the Snap App for free: https://www.snapfitness.com/ca/snap-app/

Photos from Snap Fitness's post 03/17/2022

We're here to support you in your goals, big or small! Get the Snap App today! https://www.snapfitness.com/ca/snap-app/

Timeline photos 03/12/2022

Pick a snack, any snack! We've got you covered with snack ideas for your spring break trip or a couch staycation. Head to the Snap App for more snack ideas like these: https://www.snapfitness.com/ca/snap-app

Photos from Snap Fitness's post 03/10/2022

Magnesium is the fourth most abundant mineral in the human body. Every cell in your body contains it and needs it to function. Low levels of magnesium can cause wicked leg cramps and low energy. No thank you!

Magnesium is absolutely essential for good health. According to the National Institute of Health, the recommended daily intake is 400–420 mg per day for men and 310–320 mg per day for women. You can get it from both food and supplements.

These foods are an excellent source:
- Spinach, 39% of the RDI in a cup (180 grams)
- Dark chocolate (70–85% cocoa): 33% of the RDI in 3.5 ounces (100 grams)
- Cashews: 25% of the RDI in a quarter cup (30 grams)

03/10/2022

Snap Fitness Cobblestone loves to recognize and highlight members who are showing dedication to their health and fitness. Sylvain joined our Snap family in December of 2021 and we have seen consistency and commitment to his over-all health and well-being since. He has been working hard to prepare for a fitness competition this May.

We asked Sylvain a few questions about his membership here at Snap Fitness Cobblestone.

What does your membership at Snap Fitness Cobblestone mean to you?

Snap fitness is a beautiful lovely gym and I when from gym to gym but never felt at home. Now at Snap Fitness I feel like i am home, a place I can de-stress and feel my self again.

How do you find/make the time to workout?

I always make time for gym and can be morning or evening.

Why did you start working out?

I started working out to be healthy till I got hook into the bodybuilding competition mode. I did 3 show from 2016 to 2017 and 3 model shot. But this year in May 28 2022 I am making a return to the stage with the help of Snap Fitness.

Favorite gym quote/saying?

My favorite quote is stay humble and positive towards every single achievement.

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Location

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9920 92nd St. Suite 105
Grande Prairie, AB
T8X 0E7

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