Hello, my name is Barbara Dametto, and I am the founder of Breathe True in Guelph, Ontario. Please visit my website at www.breathetrue.com
Breathe True is a space for transformation through movement, healing, and creative expression. Breathe True Yoga is an umbrella organization consisting of several different modalities that teach and provide experiences to the public. Within the context of personal, artistic, and spiritual development, these approaches are gateways for exploring the nature of our minds and bodies. Classes, full-day
05/04/2026
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What's New at Breathe True Greetings! My name is Barbara Dametto, and I am the founder of Breathe True in Guelph, ON. Breathe True is a space for transformation through movement, healing, and creative expression. This work is rooted in the belief that true change happens through direct, embodied experience—through the body,...
04/17/2026
500 Hour Yoga Teacher Training (YTT) Certificate!
2016 Pyramid Yoga Centre, Pyramid Koh Phangan, Thailand.
Thank you, David Goulet, for the 2 amazing YTT's (2008 & 2016).
https://www.youtube.com/watch?v=ECguFZPrde0
01/13/2026
Hi Folks!
Did you know that I not only teach private yoga classes from my home studio in Guelph, but I also design classes specifically tailored to each client’s unique needs?
At certain stages of life, group classes may no longer feel like the right fit. You may not know the instructor, receive limited individual attention, or feel unsure about whether you’re practicing poses safely and correctly. This can lead to frustration, feeling unseen, or even physical injury.
With private sessions or custom-designed classes, you’ll receive a thoughtfully crafted practice that addresses your specific concerns and goals. Whether you’re managing high blood pressure, recovering from a hip injury, dealing with tight hamstrings, experiencing anxiety, or simply wanting the full attention of your yoga instructor, I invite you to consider investing in personalized yoga support.
I have completed over 500 hours of Hatha yoga training and have been practicing and teaching yoga for nearly 20 years. I also offer guidance to deepen your meditation practice, a beautiful and supportive complement to your yoga practice. Over the years, I’ve designed and taught classes to experienced practitioners and teachers, athletes, and those who are completely new to this mind–body–spirit practice.
Please don't hesitate to contact me with any questions. You're also welcome to visit my website for more information.
I look forward to working with you.
Namaste,
Barbara Dametto
www.brerathetrue.com/yoga