09/20/2026
A breath arises.
The spine begins to ripple.
The body spirals.
The hands open.
The heart expands.
Nothing needs to be forced.
Movement becomes a listening.
We feel the subtle pulse beneath the gesture,
the vibration beneath the breath,
the silence within the movement.
This is the dance of Shiva and Shakti.
Stillness moving.
Movement resting in stillness.
In embodied practice,
we are not trying to create a perfect shape.
We allow the shape to reveal itself.
We sense where life wants to move,
where it pauses,
where it expands,
where it dissolves.
And slowly,
the body becomes less an object that we move…
and more a living mandala
through which Shakti moves.
