Lachlan EFT

SQUAT MASTERY & MOBILITY PROGRAM
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So excited to be dropping this!
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Build your Squat and Mobility, while maintaining Upper body Strength and Mobility.
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Squatting is a fundamental Human skill, if you want to see yours go from Half reps to Ass-to-Grass, or just dial into building a Skilled, Heavy Squat then get in on this! As always mobility is integrated into every aspect of the program.
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Everything is regressed and protocols are there giving you a route to a Skilled Squat whether you’re tight, have knee pain, stiff ankles or any other limiting factor.
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Let’s get you some wicked results!
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Membership is $32/month (60%off) permanently for anyone who signs up before the end of January with the Coupon Code ‘NY2021’

Building...

What Weakness are you working on at the moment?

Mine was always Strength through Mobility, that led to countless injuries. Now 100% of my workout is dedicated to detailed Range work and my body is thanking me.

If you use the same energy you put into your Major activities, and use it in the minor details.. that’s when you will start achieving things you didn’t think you could. Obviously that goes for anything 👊

There’s no way I could have comfortably got in and out of this position 2 years ago with any weight.