03/19/2024
Zwift Games - Stage 4 with maximal anaerobic energy production
Crit race with maximal anaerobic energy production | Zwift Games - Stage 4
What will happen if you don't warm up properly and go on a B-cat Crit race? In this video, you can watch how my aerobic and anaerobic energy systems work in ...
02/09/2024
Our first animation video is out! mnsX in a nutshell! How to monitor your energy systems during a workout? What is the Safe Energy Production? How can you avoid permanent endurance reduction at high-intensity training and maintain your trainability throughout the entire season? How can you improve your desired ability with maximal efficiency? Well, check it out! :)
mnsX - Real-time monitoring the Energy Generation Systems during training
mnsX real-time monitors your aerobic and anaerobic energy generation during your workout and calculates SEP, the Safe Energy Production. With SEP, you receiv...