04/25/2026
Saturday Bootcamp is still a thing!!! Come on out and start your weekend right at 11am at Highland Park Jr. High in North End Halifax. 20$ drop in or 6 weeks for 90$ 💪
�Integrative Nutrition Health Coach
KINESIOLOGIST & PERSONALTRAINER �
� Yoga Teacher/Group Fitness Leader
Independent Distributor USANA HEALTH SCIENCES ��
04/25/2026
Saturday Bootcamp is still a thing!!! Come on out and start your weekend right at 11am at Highland Park Jr. High in North End Halifax. 20$ drop in or 6 weeks for 90$ 💪
04/16/2026
Decided to expand my clinical practice last month and was so fortunate to find this amazing space dedicated to Veterans and RCMP members at Echelon Wellness. This is truly a one stop shop for all wellness needs. Kinda cool to be circling around here after being a Fitness Instructor for the military back in the day!
Home studio clients, please do not worry I am still up and running and have even added a waitlist to my website as things become busier. If you are looking to book please contact me for more info or book an appointment online at infinitehealthandwellness.ca ❤️
03/07/2026
Last minute Osteopathy opening TODAY Saturday March 7th @ 1:15 and 2pm
Message me directly to book
What is the best part of your work week? I'd have to say mine is a toss up between "relaxation" at the end of yoga class or when I give someone their first Osteopathic treatment and they tentatively get off the table expecting to feel more pain and then are surprised at how good they feel, lighter, taller and more freedom in their body ❤️
Catch a Chair yoga class with me:
Tuesdays 1pm or Fridays at 11am
Next available Osteo openings:
Saturday Jan 31st and 2pm
Wednesday Feb 4th 10am
Thursday Feb 5th 930am, 12pm and 4pm.
01/08/2026
Good news BLUE CROSS clients, I am now able to direct bill for your Osteopathy session!!! Some appointments still available for Friday and Saturday afternoon this week!!!! Message me to book or book online @ https://www.infinitehealthandwellness.ca/
Home | Infinite Health and Wellness We embrace a holistic approach that supports the mind, body, and spirit. Our committed team is here to assist you in reaching your optimal well-being through tailored care and innovative treatments. Come along on your journey to a healthier and happier you!
01/06/2026
A new 6 week session of chair yoga in Clayton Park is starting today at 1pm and a 5 week session begins Friday at 11am. DM to register or for more information
01/05/2026
🌟OUTDOOR FITNESS CLASSES AT NEEDHAM PARK IN NORTH END HALIFAX 6 week session starting TODAY at 12pm save 30$ by signing up for all 6 weeks.✨️👍💯💜
Drop in 20$
6 week session 90$
12/22/2025
Don't struggle through Christmas with pain and discomfort.....I have a few appointments left
Today (Monday the 22nd) at 230pm (booked)
Tues Dec 23rd 9am and 1230 (booked)
A few spots remaining between Christmas and New Years
Sat Dec 27th 1130 amd 2pm
Mon Dec 29th 11am, 12 and 3pm
Please message me to book ❤️
12/09/2025
It appears that some of you are interested in health services.....99 new views...WOW!!! Do you have health coverage? Have you utilized your benefits? With the end of December approaching, now is the perfect opportunity to focus on your health and get rid of those stubborn aches and pains. You can schedule an appointment online at infinitehealthandwellness.ca or send me a message to secure your spot. Please note that appointment times are limited; if you are unable to find a suitable time, I can add you to the waitlist. 🌟💪🏼🎉🌈💆♀️👍
Brave bootcampers showed up today to blowing snow....there were definitely regrets the first 5 mins but I think everyone left feeling accomplished and got a great workout and some fresh air! ❤️ Join us next Monday Dec 15th 12pm, Saturday Dec 20th at 11am or Monday the 22nd for the last drop in classes of 2025. Starting back up on January 5th and will be running classes for 6 week sessions. Hope to see you soon!