Life & Wellness Coach, Fitness Pro, Professor. https://linktr.ee/deannalangfordcoaching
Finishing our functional movement series for Wellness Wednesday community this week with a carry ⬇️
Have you joined the Wellness Wednesday community yet? http://eepurl.com/gGXKsb
07/25/2026
Ends Friday, July 31!
https://www.deannalangfordcoaching.com/personaltraining
Cheering you on!
Deanna
How is your hip hinge?
Cheering you on! Deanna
Join Wellness Wednesday: http://eepurl.com/gGXKsb
Struggling to decide on the next step? This right be why ⬇️
Cheering you on,
Deanna #
07/21/2026
Learn more: https://www.deannalangfordcoaching.com/personaltraining
Cheering you on!
Deanna
07/19/2026
Having a scheduled time to work out can be a game changer for consistency!
AND, having a back up plan if you miss.... 🎯
Join us for live virtual classes, WITH an On Demand Library back up!
Register for Live classes (with On Demand included): https://www.deannalangfordcoaching.com/fitnessclasses
Register for On Demand only: https://www.deannalangfordcoaching.com/fitnessondemand
Cheering you on!
Deanna
07/18/2026
Fallen off a track a bit this Summer? Not to worry-it happens!
My Summer 5 pack of Personal Training is the perfect way to help you get back on track-available until July 31!
Register now: https://www.deannalangfordcoaching.com/personaltraining
Cheering you on!
Deanna
Talking about the “push” movement in our Wellness Wednesday exercise of the week.
Which one do you prefer?
Are you part of the community yet? http://eepurl.com/gGXKsb
| Monday | 6:45am - 8pm |
| Tuesday | 6:45am - 8pm |
| Wednesday | 6:45am - 8pm |
| Thursday | 6:45am - 8pm |
| Friday | 6:45am - 4pm |