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Hilary - JAM Dance Fitness

Hilary - JAM Dance Fitness

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💃 JAM Dance Fitness Party Starter | 📍 Greater Toronto and Hamilton Area | 🍁Proudly Canadian | 📌 Certified by The Studio by Jamie Kinkeade

🎉 Join the Ultimate JAM Dance Fitness Party! 🎉

Hey there! I'm Hilary, your local JAM Dance Fitness Party Starter, bringing the fun to the Greater Toronto and Hamilton Area (GTHA). Wondering what JAM Dance Fitness is all about? Discover the excitement and energy by checking out The Studio by Jamie Kinkeade on YouTube for incredible at-home dance workouts. Ready to take your fitness to the next lev

🎉 Free dance fitness party - Tuesday, October 28 at 8:00 PM 🎶 Curious about JAM Dance Fitness and wondering if it’s your vibe? Come join us for a high-energy, feel-good dance party…absolutely free! No pressure, just fun. Whether you’re a seasoned dancer or just looking to try something new, this is your chance to experience the JAM magic. 📅 Date: Tuesday, October 28 ⏱️ Time: 8:00 PM 📍Location: 616 Main St E Hamilton, ON Bring your friends, wear comfy clothes, and get ready to dance! . . . . . . . . . . #jamdancefitness #dancefitness #dance #fitness #hamilton #ontario #canada #hamont #thehammer 10/22/2025

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🎉 Free dance fitness party - Tuesday, October 28 at 8:00 PM 🎶 Curious about JAM Dance Fitness and wondering if it’s your vibe? Come join us for a high-energy, feel-good dance party…absolutely free! No pressure, just fun. Whether you’re a seasoned dancer or just looking to try something new, this is your chance to experience the JAM magic. 📅 Date: Tuesday, October 28 ⏱️ Time: 8:00 PM 📍Location: 616 Main St E Hamilton, ON Bring your friends, wear comfy clothes, and get ready to dance! . . . . . . . . . . #jamdancefitness #dancefitness #dance #fitness #hamilton #ontario #canada #hamont #thehammer

🎉 JAM with Hilary is back! 🎉 I'm thrilled to partner with East Hamilton Community Dance to bring you weekly dance classes — every Tuesday at 8:00 PM at The Joshua Center (616 Main St E). 💃 Just $15/month for a fun, energizing hour of movement and community. ✨ Whether you're a seasoned dancer or just looking to try something new, everyone is welcome! 👉 Visit East Hamilton Community Dance to sign up. Let’s move, groove, and JAM together — I can’t wait to see you there! . . . . . . . . . . #jamdancefitness #dancefitness #dance #fitness #hamont #hamilton #ontario #canada #thehammer #yhm 10/14/2025

🎉 JAM with Hilary is back! 🎉 I'm thrilled to partner with East Hamilton Community Dance to bring you weekly dance classes — every Tuesday at 8:00 PM at The Joshua Center (616 Main St E). 💃 Just $15/month for a fun, energizing hour of movement and community. ✨ Whether you're a seasoned dancer or just looking to try something new, everyone is welcome! 👉 Visit East Hamilton Community Dance to sign up. Let’s move, groove, and JAM together — I can’t wait to see you there! . . . . . . . . . . #jamdancefitness #dancefitness #dance #fitness #hamont #hamilton #ontario #canada #thehammer #yhm

🎉 Big news! After a short break, JAM with Hilary is making its comeback this fall - and this time, I’m teaming up with East Hamilton Community Dance. 💃✨ EHCD is all about creating a welcoming space for everyone, offering fun, inclusive, and affordable dance and cheerleading classes for all ages and skill levels. No hidden fees, just good vibes and great moves! Want to learn more or join the fun? Head over to East Hamilton Community Dance’s site and check it out! . . . . . . . . . . #jamdancefitness #dancefitness #dance #fitness #jamwithhilary #hamilton #ontario #canada #dancelife #dancersofinstagram #danceclass #dancevibes #hamiltonontario #hamont #hamiltonevents 08/28/2025

🎉 Big news! After a short break, JAM with Hilary is making its comeback this fall - and this time, I’m teaming up with East Hamilton Community Dance. 💃✨ EHCD is all about creating a welcoming space for everyone, offering fun, inclusive, and affordable dance and cheerleading classes for all ages and skill levels. No hidden fees, just good vibes and great moves! Want to learn more or join the fun? Head over to East Hamilton Community Dance’s site and check it out! . . . . . . . . . . #jamdancefitness #dancefitness #dance #fitness #jamwithhilary #hamilton #ontario #canada #dancelife #dancersofinstagram #danceclass #dancevibes #hamiltonontario #hamont #hamiltonevents

Join Me at The Easter Market Experience! I’m so excited to be a featured small business at The Easter Market Experience with The Mom Market Hamilton! This isn’t just a market—it’s an Easter celebration for the whole family! Here’s What to Expect: - Easter egg scavenger hunt - Photos with Matko Photo – DM her to book your spot - Hands-on activities like crafts and cookie painting - VIP Experience for kiddos – includes an exclusive Easter egg hunt and a plant pot painting station (DM for tickets!) - Delicious food from Galaxy Burger + mimosas and sangria - Live entertainment – dance party, story time, and a visit from the Easter Bunny! I’ll be there alongside an amazing lineup of local small businesses, many offering interactive experiences at their tables! ✨ Admission is FREE! Gather your family and friends for a day of fun, shopping, and community. 📍 Leander Boat Club | April 12th | 10 AM – 3 PM ⚠️ Please note: This venue is not accessible. I can’t wait to see you there! Let me know if you’re coming! 04/03/2025

Join Me at The Easter Market Experience! I’m so excited to be a featured small business at The Easter Market Experience with The Mom Market Hamilton! This isn’t just a market—it’s an Easter celebration for the whole family! Here’s What to Expect: - Easter egg scavenger hunt - Photos with Matko Photo – DM her to book your spot - Hands-on activities like crafts and cookie painting - VIP Experience for kiddos – includes an exclusive Easter egg hunt and a plant pot painting station (DM for tickets!) - Delicious food from Galaxy Burger + mimosas and sangria - Live entertainment – dance party, story time, and a visit from the Easter Bunny! I’ll be there alongside an amazing lineup of local small businesses, many offering interactive experiences at their tables! ✨ Admission is FREE! Gather your family and friends for a day of fun, shopping, and community. 📍 Leander Boat Club | April 12th | 10 AM – 3 PM ⚠️ Please note: This venue is not accessible. I can’t wait to see you there! Let me know if you’re coming!

This past week I had the privilege of interviewing the incredible Jully Black as we talked about her superpower (vulnerability), what it means to be an ally (what you do in private is rewarded in public), and how to maintain motivation in the face of resistance. Not only Canada’s queen of R&B Soul, Jully walks the walk by putting herself out there to stand up for what is right. This may not be a typical JAM with Hilary post, but I think it’s important to remember that we all have the power to make a difference, even if nobody is there to witness it. “Our liberty and our freedom is what we should stand for. The situation is hostile and people need answers. Seconds away from rebellion we gotta do something. Everyone knows you can change this but you keep on hiding and denying.” . . . . . . . . . . #jamdancefitness #hamilton #ontario #canada #jullyblack #blackhistorymonth @missjullyblack 03/01/2025

This past week I had the privilege of interviewing the incredible Jully Black as we talked about her superpower (vulnerability), what it means to be an ally (what you do in private is rewarded in public), and how to maintain motivation in the face of resistance. Not only Canada’s queen of R&B Soul, Jully walks the walk by putting herself out there to stand up for what is right. This may not be a typical JAM with Hilary post, but I think it’s important to remember that we all have the power to make a difference, even if nobody is there to witness it. “Our liberty and our freedom is what we should stand for. The situation is hostile and people need answers. Seconds away from rebellion we gotta do something. Everyone knows you can change this but you keep on hiding and denying.” . . . . . . . . . . #jamdancefitness #hamilton #ontario #canada #jullyblack #blackhistorymonth @missjullyblack

Photos from The Mom Market Collective Inc. Hamilton's post 02/13/2025
I’m gonna keep on dancing… The next JAM Dance Fitness Party is Saturday, February 14th at 9:00 AM. Space is limited so be sure to grab your tickets before it’s too late! I’ll also be at the Family Fun Day on Sunday, February 16th from 10:00 am to 3:00 pm with a free dance party at noon. There’s not cost to enter and you’ll be supporting local businesses so it’s a win-win situation. I hope to see you this weekend! . . . . . . . . . . #hamilton #jamdancefitness #ontario #416 #gta #oakville #toronto #289 #burlington #mississauga 02/10/2025

I’m gonna keep on dancing… The next JAM Dance Fitness Party is Saturday, February 14th at 9:00 AM. Space is limited so be sure to grab your tickets before it’s too late! I’ll also be at the Family Fun Day on Sunday, February 16th from 10:00 am to 3:00 pm with a free dance party at noon. There’s not cost to enter and you’ll be supporting local businesses so it’s a win-win situation. I hope to see you this weekend! . . . . . . . . . . #hamilton #jamdancefitness #ontario #416 #gta #oakville #toronto #289 #burlington #mississauga

Hi Hamilton, Did you buy your tickets for the Family Day JAM Dance Fitness Party? There’s one week left so be sure to get them before it’s too late! If you’re on the fence, here’s some good reasons to come: - Moving your body is good for your physical and mental health, with dance being a great mood booster. - Using your brain to learn choreography is a way to protect against dementia and Alzheimer’s. - The JAM Dance Fitness Community is supportive and is a safe place to just be yourself, no matter your skill level! So grab the fam and come JAM! . . . . . . . . . . #hamilton #jamdancefitness #ontario #416 #gta #oakville #oakville #toronto #289 #burlington #mississauga 01/26/2025

Hi Hamilton, Did you buy your tickets for the Family Day JAM Dance Fitness Party? There’s one week left so be sure to get them before it’s too late! If you’re on the fence, here’s some good reasons to come: - Moving your body is good for your physical and mental health, with dance being a great mood booster. - Using your brain to learn choreography is a way to protect against dementia and Alzheimer’s. - The JAM Dance Fitness Community is supportive and is a safe place to just be yourself, no matter your skill level! So grab the fam and come JAM! . . . . . . . . . . #hamilton #jamdancefitness #ontario #416 #gta #oakville #oakville #toronto #289 #burlington #mississauga

Hey Hamilton, Has the cold, slushy weather been keeping you cooped up? Are you looking for something to do on the weekend that’s fun for everyone and doesn’t involve freezing your toes off? Grab the family and join us for a Family Day JAM Dance Fitness Party at 9:00 AM on February 1st at Better Than Bouquets. Warm up and get that pent up energy out and then spend the rest of the day however you want, knowing that you feel great because you moved your body. JAM is for all skill levels and is such a great way to start the day. Get your tickets now while there’s still time! Visit www.jamwithhilary.ca for more information. See you there! . . . . . . . . . . #hamilton #jamdancefitness #ontario #416 #gta #oakville #toronto #289 #burlington #mississauga 01/24/2025

Hey Hamilton, Has the cold, slushy weather been keeping you cooped up? Are you looking for something to do on the weekend that’s fun for everyone and doesn’t involve freezing your toes off? Grab the family and join us for a Family Day JAM Dance Fitness Party at 9:00 AM on February 1st at Better Than Bouquets. Warm up and get that pent up energy out and then spend the rest of the day however you want, knowing that you feel great because you moved your body. JAM is for all skill levels and is such a great way to start the day. Get your tickets now while there’s still time! Visit www.jamwithhilary.ca for more information. See you there! . . . . . . . . . . #hamilton #jamdancefitness #ontario #416 #gta #oakville #toronto #289 #burlington #mississauga

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Hamilton, ON