05/24/2026
First road marathon done. Not the race I hoped for but exactly the race I needed. It humbled me, exposed my weaknesses, and reminded me why this journey matters. Grateful for every hard km and for .mom.75
who cheers the loudest and takes care of me before and after. On to the next chapter.
Also huge congrats to on an amazing marathon and PB as well as on an amazing 10k!
05/17/2026
It’s been a strange month of training after getting long runs in has been challenging between work, life and starting grad school. marathon will be a true test of grit next weekend. However, I am looking forward to a few days away with .mom.75 and exploring Ottawa as it’s been a few years since I’ve been there.
04/24/2026
Morning dog walk with some stair repeats ☀️🌅☀️
04/12/2026
Another done! It was a tough training year and really wasn’t feeling it this morning but pulled up my socks and pushed through. Also first time racing in carbon plated shoes (that I bought yesterday 😬) and I loved them. The risk paid off.
It was great to see and some of the crew! Looking forward to with you!
Congrats to everyone that ran today, you rocked it!
mom.75 and thank you for always being there to cheer me on!
03/18/2026
30 min run • 30 min strength
03/18/2026
Integrity in coaching isn’t always about pushing harder. Sometimes it’s about knowing when to hold back.
03/15/2026
Ultra season is around the corner. Successful completion is built through months of consistent miles and accumulated time on feet.
03/08/2026
Sunday meal prep
🥘 🍲 ⏱️ 😋