Coach Muffin Personal Training

Coach Muffin Personal Training I challenge driven, young professionals to become faster, more athletic versions of themselves, while increasing their energy & love of life.

09/13/2026

Just over here warming up to spectate like a pro🧀

Football Sundays beat most holidays to me. It usually means up early to long run before games start, getting food planned, couches filled with kids and friends (how lucky am I to have daughters and girlfriends who LOVE football too), silly bets and anxious pacing by moi! Lucky to have a partner who embraces all this energy 💚🧀💚

🎵 ALYSSA PALMER
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09/10/2026

Puppies with a side of yoga- add ice cream and it would pretty much be perfection🐶

Missed September dates? Stay tuned👀

Yoga instructor puppies puppy yoga studio

Construction szn has arrived 🚧👷🏻‍♀️Time to do the things needed for a strong build to worlds and I’m ready for it.Step o...
08/27/2026

Construction szn has arrived 🚧

👷🏻‍♀️Time to do the things needed for a strong build to worlds and I’m ready for it.

Step one, dial in nutrition with my girl Lana Marie
Not gonna lie, this is scarier for me than biking 60kms.🫣

Baddies, Badlands, Blooms and Bikes! 💕
08/03/2026

Baddies, Badlands, Blooms and Bikes! 💕

Looking for a game changing hydration hack? ➡️This one made today’s ride infinitely better🍋 My go to electrolytes are a...
07/31/2026

Looking for a game changing hydration hack? ➡️

This one made today’s ride infinitely better🍋
My go to electrolytes are and have been for years!

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Harriston, ON

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