Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Studios Kelowna, Pilates Studio, 529 Lawrence Avenue, Kelowna, BC.
🤍FACES OF SWEAT🤍
These are some of the amazing people part of our sweaty community and we love them so much!! Thanks for stopping by our photo booth on Saturday ☺️
05/08/2026
Slow down. Breathe deeper. Let sound carry you into stillness.
Facilitated by Meike (Stillah Sound), this will be a deeply relaxing experience where you lie comfortably while waves of sound from singing bowls, chimes, and other instruments wash over you.
The vibrations will gently guide the body into a state of deep relaxation, helping the nervous system shift out of stress and into rest. No effort is required. Simply lie down, listen, and receive.✨
☁️ Deep Tranquility: A Sound Bath Journey
📆 May 13 @ 6:30pm
This is a special event so reserve your spot now! 🤍
A class that makes you smile while you sweat? Sign me up! 🙋♀️
Every SHiNE Dance Fitness class includes the perfect balance of cardio and toning to ensure you get a full body workout and can see real results. Featuring new music every month, dance along to iconic songs while shaking off daily stress and boosting your mood AND confidence. 🪩
Want a deeper burn in your muscles? Try SHiNE Dance + UPLIFT Strength to incorporate weights, balls, bands, and more into your rockin’ and rollin’ workout! 💪
💃 SHiNE Dance Fitness: Tuesdays @ 4:30pm and Saturdays @ 9am
🕺 SHiNE Dance Fitness + UPLIFT: Thursdays @ 4:30pm
Head over to the Mindbody app to reserve your spot now!
05/02/2026
The weather outside is heating up but there’s nowhere hotter in town than our May Sunday Specials! Which one are you most excited for? ☀️
Every week, experience a…
✨ New Instructor
✨ New Barre Routine
✨ New Theme
…and a NEW YOU !! 💃
DM us to book in your next Sunday Special 🙌🏼
Birthday Party Alert 🎈🚨
Sweat's 3rd Year Anniversary Party
April 25th - Saturday 12-2pm
Free massages, cupcakes, cold plunges, giveaways, deals, treats and more.
PLUS the first 25 people get a little bonus from us.
bycindy1
Nothing tastes better than a smoothie after a workout… except a smoothie during a workout 😅
Get your daily dose of vitamins, protein, and energy when you order a delicious, freshly blended smoothie! Refreshment guaranteed! 😋
04/14/2026
Sweat is turning THREE and we couldn’t think of a better way to celebrate than giving you the gift of incredible, limited-time-only deals!! 🎁
Birthday Month - Ultimate: ONLY $249!
🔥 30 Days Unlimited Classes
🧊 3 Private Sauna/Cold Plunge Sessions
🥤 3 Freshly Blended Smoothies
🧦 A Pair of Pilates Socks
🧘♀️ A Brand New Yoga Mat
Birthday Month - Intro: ONLY $99
💧30 Days Unlimited
👯♀️1 Week Buddy Pass (Gift to a friend!)
Only available to purchase until April 30 so get your hands on these offers before they’re gone!
And keep your eyes peeled for even more deals dropping closer to the big day! 🎉
| Monday | 8am - 6:30pm |
| Tuesday | 8am - 6:30pm |
| Wednesday | 8am - 6:30pm |
| Thursday | 8am - 6:30pm |
| Friday | 8am - 6:30pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 1pm |