Come in and see us, we are your little neighbourhood gym where the atmosphere is friendly, fun and motivating. Please show your V status at the front desk.
The new owners will provide a place to make healthy changes that will positively affect the quality of members' lives for years to come. From a well-equipped gym to personal training to small group fitness, there is something for everyone. We provide a place where people can positively learn, grow, laugh and transform in any way they choose, we genuinely care about each and every member. COVID-19
Calling all sprinters, joggers and walkers to KVFitness! 🚨
Skip the big box gyms, support the local 😎👉
Will spot for cash
Send this to your friend who's still waiting in line for the squat rack.
🎥
Link in bio
02/01/2026
Critics are calling it the best gym in Kelowna... "A must see gym"... "so clean"..."The only gym I'll ever go to"
See for yourself 🫧💪
It's Friday night. All the guys are rolling up to Kettle Valley Fitness for a legendary pump. The tunes are hitting and the vibes are unmatched.
Why do you go to bed so early? That's so boring!
Nah..
Leg day just got an upgrade 🚨
Come check out our new power cage
Includes:
Easy safety bar and racking adjustment
Landmine attachment
Dip attachment
Multi-grip pull up bar
Battle rope attachment
Thanks for helping transport, Jeremy. And thanks for helping set up,
Thanks for the new rack
Meet Victor. 93 (almost 94) and STRONG
Weight Training = Longevity
Victor is a true testament of why weight training is one of the most important things you can do for your brain health, muscle mass, bone density, balance, and quality of life.
It's never too late to start. Let's all try to be like Victor! 💪
11/24/2025
Budgeting 101 👇
Spend your money on the things that matter.
This doesn't you can't have a drink, go shopping or have a nice meal.
But if you don't have the body or energy you want and make the excuse that it's too expensive... well .. that's the problem.
Fitness is actually affordable, surprisingly enough you could do a lot of healthy things for FREE!
However some money decisions will require you to choose.. Will this benefit me in the long run or not?
So trade those daily coffees or delivery meals for something that will give you a stronger body, healthier mind and longer life ;)
Keep it simple and choose a gym close by 😎👌