Intention Wellness Space

Intention Wellness Space

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intention Wellness Space, 122b S Shore Road, Lake Cowichan, BC.

*Lake Cowichan*
Breathwork, Trauma Informed Yoga,
Somatic Healing, Craniosacral,
Ayurveda Head Massage, Childrens Workshops, Connection Circles, Sound Healing, Meditation, Reiki, Retreats & Custom Wellness Events
1-1 & Group Offering.

09/09/2026

⭐️ Witches Paddle --Youbou Style!⭐️

Saturday, October 10th 9:30 AM Arbutus Park, Youbou BC

🦇 Kick off the spooky season with a coven of fun on the water! Trade in your broomstick for a paddleboard, kayak, canoe or non motorized vessel and join us for the Witches Paddle- a magical morning of costumes, crafts, and community.

🎃 Start the day with a spooky warm-up to the Monster Mash before we set off across the lake!
Prizes for Best Costume & Decorated Board/ kayak or canoe. (adults & kids!)

🧹 Enjoy coffee & hot chocolate and  Kid's crafts & spooky fun!

🧙‍♀️IMPORTANT:
Costumes must be safe for
paddling/swimming.

• PFDs (Personal Flotation Devices) are required for all participants.

👻 On behalf of Intention Wellness Space and Youbou Community Association we hope to see you at this spectacular event!

09/09/2026

This all levels class is the perfect mid week reset!
We hope you will join us!
Wednesdays 9:30-10:30am

09/08/2026

Book the cla,
Step onto the mat,
And let movement do the rest.

With a variety of weekly yoga classes, there is something for everybody.
We hope to see you soon.

09/06/2026

🍂Join us Tuesdays
6:30-7:30am

09/05/2026

Book in now to reserve your space at one of the next monthly healing sessions -
Release stress from the body and invite in clarity, peace and acceptance 💓

09/04/2026

Every month- this circle is for anyone who is living a sober life or curious about it.
We investigate the parts of us that may be covered up by the distraction of substances- the parts of us that need to be seen and loved. It’s a very supportive space with no judgement.

🌱🌱🌱🌱🌱🌱🌱

09/04/2026

The first Full Moon of fall arrives in Aries, bringing courage, fire and forward movement. An evening to release what has been holding you back, get clear about what you truly want and take your next step with intention.

Sun, Sept 27th, 6:30-8:30
$44
Intention Wellness Space

09/04/2026

Release. Restore. Integrate.

At the threshold of a new season, move through a short but gentle somatic practice and breath as you tune into autumn’s balance between light and dark.
Set an intention.
Settle into a one hour sound bath, followed by quiet reflection and integration, leaving you grounded, rested and ready for the season ahead.

Sept 23rd, 6:30-8:30
$44
Intention Wellness Space 🪶

09/03/2026

COUPLES 🤍🤍THIS IS SO NEEDED! Book your spot today- Starting Sept 25th in person at

The Art of Connection is for couples who love each other — but sometimes find themselves stuck in the routines of everyday life.

More than a workshop. More than a date night. An experience designed to bring couples back to each other. Somewhere between careers, routines, notifications, obligations, children, stress, and endless conversations about “what needs to get done,” many couples slowly drift into survival mode. Still loyal. Still functioning. Still caring. But no longer truly feeling one another the way they once did.

This experience was created to change that. Through immersive partnered practices, guided connection exercises, movement, breathwork, touch, presence, nervous-system regulation, laughter, and meaningful moments of closeness, couples are invited out of autopilot and back into genuine connection. This is different.

The atmosphere is warm, magnetic, playful, calming, and deeply human. A space where couples can exhale together. Slow down together. Rediscover attraction, affection, chemistry, softness, excitement, and emotional safety in a way that feels natural instead of scripted.

Some moments are light and playful. Some are powerful and intimate. Some couples leave laughing harder than they have in years. Others leave holding each other differently on the drive home. �

Whether you’ve been together for six months or thirty years, this experience helps couples reconnect beneath the noise of everyday life and remember what made them choose each other in the first place.��

The evening creates space for couples to: slow down together laugh and enjoy each other again feel more relaxed, open, and connected communicate more naturally rediscover affection, attraction, and playfulness experience one another beyond the usual routines No experience necessary. No pressure. No performance. Come together. Leave closer.

Michelle Aubrey is a Relationship + Intimacy Coach who reside here in Lake Cowichan.

Please reach out with any inquiries or book online.

Want your business to be the top-listed Gym/sports Facility in Lake Cowichan?

Click here to claim your Sponsored Listing.

Location

Address

122b S Shore Road
Lake Cowichan, BC
V0R2G0