FIT with Fryk

Two days left to take advantage of our New Year PROMO!

Let me reintroduce myself!♡.

Hi, my name is Miranda! I grew up on a farm near Calmar & moved into Leduc when I bought my first home in 2021!

I have worked in recreation therapy for 9 years and started Personal Training in 2017. I started FitwithFryk in 2020 when the gym I worked at closed down due to the pandemic!

I married my dream guy on a beautiful fall day back in 2022 & together we have three big dogs, whom we treat like our babies!

We've been on our TTC journey for over 2 years now, which has been the hardest thing I've ever gone through. The sad truth is that no one truly understands the pain you feel after each failed fertility treatment unless they've gone through it. If you are also apart of the unfair world of infertility and you need to chat, I'm your girl!

You can find me walking our dogs, puzzling or listening to some crime ju**ie!

I'm so happy you're here!🫶

I added in some new healthy
habits because I wanted something simple that I'd actually follow. Turns out, I found the perfect solution! This amazing product has everything - a full serving of fruits & veggies, prebiotics, probiotics, digestive enzymes, and
all the good stuff like biotin, hyaluronic acid, and vitamin C. It's been a game-changer for me, helping with bloating, glowing skin, digestion, nail and hair strength, mental clarity, energy levels, and so much more!!🥦🍎🫛🍍

Can anyone else relate, or am I alone on this journey?

H a p p y S u n d a y ! ♡

I took the leap & started something new! I have been introduced to a simple way to make myself a priority, and I am very excited to be a part of the arbonne community!

https://mirandastadelman.arbonne.com/

Some tips to consider when starting your weight loss journey💜.

DM or email [email protected] to get started today!

✨️Now offering!✨️

If you aren't interested in following a meal plan but still want some guidance, this package is for you!

•Includes: one virtual consult + 6 weeks of guidance for only $200.00!

DM for more info!♡

Wishing everyone a very Merry Christmas & the Happiest New Year! Say safe🎄❤️

With love, M.

plans

Sent out fitwithfryks first personalized meal plan today!DM for more information on affordable & personalized meal plans💕.

Don't wait until the new year - start today!🍎🥦🍌🥕🍋

Chocolate protein and peppermint extract mixed with hot almond milk and topped with 2 tbsp coconut whipped topping! What a delicious way to get your protein in! Especially on such a chilly day 🥶❄️.

owner

Meal Plan Price List!
🍓🍋🫐🍌🍎🥑🥦🫑🥒🥕

details to follow!🍇

👋 all!

It's been a minute - I've been a little MIA ... planning a wedding, getting married & honeymooning but I'm back and ready to help each and everyone of you reach your health & wellness g o a l s !

• On October 3rd fitwithfryk celebrated its three year anniversary, woo-hoo! Thank you all for your support the past three years, I am so grateful for you all! ❤️.

• In October I also took a course called "Understanding a Fit Pregnancy" so I can now safely help women with pre, during & post pregnany fitness goals! Did you know there is a forth trimester? Neither did I!

• with all this said, there will be a slight increase in fitwithfryks prices - I hope you all understand!