OK2BU Counselling and Wellness

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🧠 How to Tell if a Video is AI-Generated

1. Look closely at the face

AI still struggles with small details.

Watch for:
• Lips that don’t quite match the words
• Teeth that look too perfect or change shape
• Eyes that look “glassy” or don’t blink naturally
• Facial expressions that feel slightly off

👉 Real faces have tiny imperfections and natural timing. AI often looks almost right—but not quite.

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2. Watch the hands (big giveaway)

Hands are still one of the easiest ways to spot AI.

Look for:
• Too many or too few fingers
• Fingers blending together
• Strange movements or positions
• Hands changing shape between frames

👉 If the hands look weird, that’s a strong red flag.

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3. Check movement and physics

AI can struggle with natural motion.

Watch for:
• Jerky or overly smooth movement
• Hair or clothing moving unnaturally
• Objects slightly warping or shifting
• People “melting” into the background briefly

👉 Real video obeys physics consistently. AI sometimes doesn’t.

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4. Look at the background

Backgrounds can give AI away quickly.

Check for:
• Blurry or distorted objects
• Text that doesn’t make sense
• Things that subtly change position
• Reflections that don’t match reality

👉 AI often focuses on the subject and messes up the surroundings.

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5. Listen to the voice

AI voices have improved a lot—but there are still signs.

Watch for:
• Tone that feels a bit flat or overly perfect
• Odd pauses or pacing
• Emotion that doesn’t match the situation
• Words that sound slightly mispronounced

👉 It can sound real, but often lacks natural variation.

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6. Look for “too perfect” or “too dramatic”

AI content is often designed to grab attention.

Be cautious if:
• The lighting is unrealistically perfect
• The person looks flawless like a model
• The situation feels extreme or shocking
• It seems designed to go viral

👉 If it feels too polished or too outrageous, pause.

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7. Check the source (this is the biggest one)

Before trusting a video, ask:
• Who posted it?
• Is it from a verified account?
• Are credible news outlets reporting it?
• Can you find the same video from multiple sources?

👉 If it’s only on one random account, be careful.

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8. Reverse search or cross-check

If something seems off:
• Search keywords from the video
• Look for fact-checks
• See if major outlets are covering it

👉 If it’s real and important, others will be talking about it.

Credit: .being



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Credit:

https://youtu.be/oZRX8I-Wu_o?si=NfoQ6X2aE2nPR1IK

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