12/13/2024
Winter Sessions for our Youth Programs have arrived!
Lil NinjaFit (ages 5-9) Fridays 4-4:45pm
Tweens (ages 10-12) Tuesdays and Thursdays 4-5pm
Teens (ages 13-18) Monday and Wednesday 4-5pm
Check out our Bio for links!
12/02/2024
November’s is the biggest we’ve had yet! Dunno whether it was comp prep or just wanting ’s sticker design!!!
Well done group!!! On to December where we keep it rolling!
12/02/2024
Schedule changes for the month! Please make sure to check into classes at least an hour prior to class. If no sign ups an hour before (9pm night before the first class of the next morning) class will be cancelled.
Happy Holidays and enjoy your time with your family!
11/24/2024
New Foundations Class is on the board!
Up to see what CrossFit has to offer but not wanting to jump right into a class? Looking to get a refresher in some things? Join Coach on Saturday Dec 7th!
Link in bio
11/09/2024
Wow! What a great energy in the box today! BIG 30 person this morning and Coach handled it like a pro! Fun was had, fitness achieved and most importantly FRIENDS WERE MADE ❤️❤️❤️ Thank for making this Saturday a great one !!!!
11/04/2024
Even ghouls and goblins couldn’t make this crew ghosts in the gym! This is the October Dedication Crew! 1% better everyday! Way to go group!
If you’ve never gotten a Dedication Crew Sticker, you may want to try for November! Special guest designer has some in store for us!
11/03/2024
Shots from this weekend’s Fall Brawl ! As always it was a blast and thank you for having us!
is beyond proud of our athletes for their efforts! Congratulations to “Should Have Scaled” and “Heart and Hustle” for their 1st and 3rd place finishes!!!
10/31/2024
Enjoy the season, but play safe. Bright clothing and watch out for vehicles!
10/27/2024
Halloween at CFLeduc was in full swing this morning! Great work to all those athletes strong enough to complete “Run for your Life” WOD!