New schedule beginning May 1st:
Monday – 6:00 pm – Yin yoga
Tuesday – 6:00 pm – Gentle Flow
Tuesday – 7:05 – Meditation
Thursday – 6:00 pm – Gentle Flow
Friday – 9:00 am – Gentle Flow
Yoga with Donna
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Offering group, private and corporate Yoga and Mediation sessions
Happy New Year!
Below is our 2021 virtual yoga schedule. Classes are live via Zoom, a link will be sent out once a pass is purchased. Please send me a private message for more information.
Monday – 7 pm Yin – Amanda/Donna
Tuesday – 6 pm Gentle Flow – Donna
Tuesday – Meditation (always free) 7:05 - Donna
Wednesday – 7 pm – Hatha Flow – Amanda
Thursday – 5 pm Gentle Flow – Donna
Friday – 9 am Flow – Donna
Saturday – 9 am Gentle Flow – Donna
01/02/2021
11/11/2019
08/07/2019
Great advice Denise, thanks!!!!
08/05/2019
Definitely going to try this in our class tomorrow night!!!
07/30/2019
THANK YOU Denise! This was an awesome video, I shared this pose in my class tonight!!🧘♀️
05/17/2019
This makes so much sense!!!! Thank you Denise!
05/16/2019
This truly was an amazing course!! Watching the video made me want to do it all over again!
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Leduc, AB