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Hoss Hayes Training & Nutrition

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Hoss Hayes Training & Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hoss Hayes Training & Nutrition, Personal trainer, 24 Bathurst Street, London, ON.

09/09/2026

Absorb what is useful, discard what is not, and add what is uniquely your own 🌊

𝗦𝘁𝗲𝗳𝗳🙋🏻‍♀️ 🎬 ᴇʏᴇ ғᴏʀ ᴀɴ ᴇʏᴇ ᴍᴇᴅɪᴀ did it again 📸 🎯

For online coaching inquiries, you can drop me a message here Hoss Hayes | IFBB Pro 🇨🇦 or email me at [email protected] for client intake🤝🏻All clients welcome!

For THE best supplements in Canada use code Hoss10 to save at checkout 🇨🇦🥇

09/02/2026

To new beginnings.

Brandon Pennington
Sorabh Sira

09/01/2026

TX lived up to every bit of it’s reputation 🇺🇸 🦅

Thank you again to Terrence Ruffin W.O.L.F. Gyms Houston for the hospitality they extended all competitors this past week🤝🏻Training in a facility built with care by one of the best in the world was a genuine privilege👌🏻I highly, highly recommend them to anyone in the area and can’t wait to pass through again someday!

But for now, next stop YYZ ✈️ 🇨🇦

For online coaching inquiries, you can drop me a message here Hoss Hayes | IFBB Pro 🇨🇦 or email me at [email protected] for client intake🤝🏻🎯All clients welcome!

For THE best supplements in Canada use code Hoss10 to save at checkout 🇨🇦🥇

08/30/2026

Welcome to the Show 🇺🇸 🦅

Make takeaway? Everything’s bigger in Texas🤌🏻

Thank you again to everyone who was kind enough to reach out with words of support and encouragement🤍Although I’m still fully immersed in this post-show vacation, it genuinely means more than I could ever hope to articulate🤝🏻And I can’t wait to get back to as many of you as I can, asap👌🏻

If it piques your interest, stay tuned for my first pro recap, professional photos, and some new projects coming down the pipeline these next few weeks 🎥 👀

God Bless America🙏🏻

For online coaching inquiries, you can drop me a message here Hoss Hayes | IFBB Pro 🇨🇦 or email me at [email protected] for client intake🤝🏻🎯All clients welcome!

For THE best supplements in Canada use code Hoss10 to save at checkout 🇨🇦🥇

08/29/2026

Couldn’t have asked for a better final day of prep🤝🏻 Lots of familiar faces, a phenomenal venue, and all the quiet moments of gratitude that come with a pro debut.

No matter what tomorrow brings, I can’t help but thank God for what’s been the best year of my life thus far✝️ A job that keeps my hands busy. Teacher’s college waiting when I get home. The love of my life by my side through it all.

When experience is the goal, there is no losing. No fear. Only the joy of walking in the midst of what you once prayed for.

“Not by might, nor by power, but by my Spirit, says the Lord of hosts.”

- Zechariah 4:6

I look forward to getting back to everyone soon 🫂 God Bless.

08/17/2026

Quick glimpse at last night’s leg massacre🤝🏻🎯
Actual order of operation was;

1. Seated Ham Curl: Top set of 12
2. Leg Extension: Top set of 15
3. Pendulum Squat w/pause: Top set of 12
4. ISO Leg Press: Top set of 12/leg
5. Seated Abduction: Top set of 12

Usually I perform at least 2 top sets or a back-off set, but at this point, there’s not a whole lot of gas left in the tank. Luckily, even fumes can start a fire⛽️🔥

Brandon Pennington 🧙🏻‍♂️
Sorabh Sira 🎨

For online coaching inquiries, you can drop me a message here Hoss Hayes | IFBB Pro 🇨🇦 or email me at [email protected] for client intake🤝🏻🎯All clients welcome!

For THE best supplements in Canada use code Hoss10 to save at checkout 🇨🇦🥇

08/14/2026

Doubt can only be silenced by action.

Brandon Pennington 🧙🏻‍♂️
Daniel

For online coaching inquiries, you can drop me a message here Hoss Hayes | IFBB Pro 🇨🇦 or email me at [email protected] for client intake🤝🏻🎯All clients welcome!

For THE best supplements in Canada use code Hoss10 to save at checkout 🇨🇦🥇

Address

24 Bathurst Street
London, ON
N6B1N7

Website

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